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We each hold an internal model or set of expectations about how caring and comfort could be accessed in relationship. The ability to reflect upon and challenge our own dominant model of perceptions, beliefs, and behaviors --and to experience discomfort and vulnerability-- is a key feature of "security". If not, an "attachment reactivity" arises -- where sense of insecurity, separateness, and belief that love, and acceptance can't be trusted nor accessed reliably. Thus change would require intensive support. Here's a guide to help you reflect and access change.
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 5 - 8 minutes
- Production Date 9/2018
- Premium Members N/A
- Points 3
- Multi Trainer Num 1
Published in
Articles
Tagged under
- Intermediate Skill Level
- practice
- Beginner Skill Level
- LaShelle Lowe Charde
- LaShelle
- LoweCharde
- Lowe
- Charde
- secure attachment
- Attachment Theory
- anxious attachment
- ambivalent attachment
- avoidant attachment
- insecure
- Advanced Skill Level
- emotional security
- type
- reactivity
- self doubt
- distance
- emotional regulation
- healing
