Library Resources with vitality

What can we do to bring vitality and resourcefulness back into our lives when we are feeling overwhelmed, depressed, anxious, or frustrated? Read on for a nine step process.

Additional Info

Published in Trainer Tips
One of the most important things you can do to live a meaningful and rewarding life filled with vitality is reclaim your emotions. Eric offers a tip to reclaim your emotions, rescuing you from the numb and deadening state of “fine."

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Production Date 01/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
 
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