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In this awareness exercise, Jesse approaches NVC from a Tai Chi or Zen perspective, enabling you to witness what is in relationship to a specific focus. He draws attention to the lived experience of an object rather than using words as a substitute for the felt experience. Listen in.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:12 hours:minutes
- Production Date 11/01/2018
- Premium Members n/a
- Points 1
- Multi Trainer Num 2
- Multi Trainer Links Catherine Cadden and Jesse Wiens
Published in
Audio (Public)
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