CNVC Certified Trainer from Saltspring Island, British Columbia, CanadaEric Bowers is a CNVC Certified Nonviolent Communication (NVC) Trainer with extensive training in Interpersonal Neurobiology (IPNB) and Attachment Theory. Eric brings together NVC, IPNB and Attachment Theory in his courses, workshops and private sessions. He has a passion for depth work and for supporting single people to learn and heal from past relationships and prepare for thriving relationships. Prior to his work as an NVC Trainer, Eric worked as a Children-Who Witness-Abuse Counselor and an expedition river guide and white water kayaker in British Columbia, the Yukon and Alaska.
"Your skilled, yet so very personal and vulnerable mentoring of NVC consciousness so met my need for safety, intimacy, inspiration, learning and celebration of our shared experience of being human...wonderfully, connectedly so! It has been a particular pleasure and privilege to have met you and gotten to know you in this way, and I look forward to all opportunities to take more of your workshops."
—Respectfully, Karin Kilpatrick M.D
What's really going on underneath the surface when we bring or encounter blame, judgements, pain -- and thereby the inability to empathise, be present, attuned, or responsive? Why does this happen even if one or more people in a relationship dynamic is working hard at bringing in an NVC response? This article addresses these and more questions from the perspective of how our brains are affected in our relationships.
Eric offers us a list of some of his favorite books, articles, and videos related to building successful relationships.
Eric offers some tips for nurturing and affirming ourselves as a daily practice.
What's happening in the brain and why, when you're flooded with intense emotions. In this session, we'll look at how you can train your brain to manage stronger emotions, yours and others.
Join Eric in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.
Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.
Grieving reminds us of the preciousness of life, it helps us integrate loss, and it opens us to deeper compassion, inspiration, and joy. We need to create space in our lives to grieve fully.
Along with it’s potential for helping others calm their emotions and feel deeply understood, the Nonviolent Communication process of empathetic listening can help someone increase their capacity for finding their own truth.
Asking for help is difficult for many of us, but can yield rich rewards.
It can be challenging to tell people that you don’t like a certain behaviour or action of theirs. Even with supportive intentions and compassionate language your message might be difficult for someone to receive. Of course, we are not responsible for others’ reactions, but we are responsible to care about each other, and there are effective ways to express ourselves with more care.