NVC resources that include teachings about authenticity
Mary Mackenzie

Mary Mackenzie

CNVC Certified Trainer from Long Beach, California, USA

Mary Mackenzie, M.A., is an author, trained mediator, and CNVC Certified Trainer of Nonviolent Communication. She holds a master's degree in human relations from Northern Arizona University and is the co-founder of the NVC Academy, the only online school for learning Nonviolent Communication.

Mary teaches Nonviolent Communication and other spiritually-based programs to individuals, couples, families, organizations, and spiritual communities through a wide variety of workshops and retreats. Her book Peaceful Living: Daily Meditations for Living with Love, Healing and Compassion offers inspiring practical methods for creating peace in our everyday lives.

As a pioneer of online NVC training, Mary runs her company in harmony with what she teaches. She and NVC Academy co-founder, Mark Schultz, paved the way to NVC online training in 2006 and have been instrumental in alleviating the financial and geographical barriers to learning NVC skills.

One of her passions is facilitating critical dialogues between people, and she has spent more than 20 years learning a wide variety of effective processes she can draw on in a moment's notice. Known for her clear communication style, she is especially skilled in helping individuals within groups put aside their preferences and find ways to collaborate with each other that are in alignment with their values. Her ability to cut through the confusion in a group has helped many teams quickly move forward in their desired progress.

To reach Mary:
mary@nvcacademy.com
562.856.9417
or visit: www.nvcacademy.com or www.peaceworkshop.org 

Self-Empathy: A Direct Route to Personal Healing

Trainer Tip: It is true that we cannot fully understand other people until we understand ourselves. Gain understanding and healing through self-empathy within the Compassionate Communication process.
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Seven Easy Steps for Keeping Group Energy High

NVC groups can sometimes get caught in a rut and lose energy and momentum. Mary shares her extensive experience with seven steps for keeping your group engaged and energized.
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Daily Self-Empathy Practice

Want to expand your needs vocabulary, and build your capacity to identify needs — even when you’ve been triggered? Check out Mary’s powerful teaching on Self-Empathy.
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Self Empathy: Healing from the Inside Out (part 1)

Gain clarity around empathy and self-empathy with this perceptive teaching. Develop your capacity for presence, for connection, for discerning what's important, and more.
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Mourning Our Losses

Trainer Tip: Mourning enables us to heal the pain and gain clarity about how to meet our needs in the present moment.
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Be What You Want in the World

Trainer Tip: It's up to us to get our own needs met. Mary offers some encouraging tips to do just that!
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Moving Out of the Hallway

Trainer Tip: The change you're looking for begins with a single step.
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Finding Ways to Meet Our Needs

Trainer Tip: There are many ways to meet a need. Open to new possibilities.
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Finding Reasons to Celebrate

Trainer Tip: Find ways to celebrate each day and enrich your life.

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Enjoyment Redefined

Trainer Tip: Mary reflects on the nature of happiness and its relationship to presence.

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Connection Central: Nonviolent Communication Articles (NVC)
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