Mary Mackenzie

Mary Mackenzie

CNVC Certified Trainer from Long Beach, California, USA

Mary Mackenzie is a CNVC Certified Trainer, the executive director of the Peace Workshop International and co-founder of the NVC Academy. She holds an MA degree in Human Relations and is a trained mediator.

Mary is the author of Peaceful Living: Daily Meditations for Living with Love, Healing and Compassion.

Mary’s first career was as a fundraiser in higher education, where her listening skills helped people realize their dreams and helped her raise millions of dollars for the universities for whom she worked. She ended this fifteen-year career to begin work with the newly-formed Flagstaff Center for Compassionate Communication and thus started her journey in NVC.

Mary’s guiding vision is to help people fully connect to themselves and their world so that they may experience more joy. Toward this end, she teaches Nonviolent Communication (NVC) to individuals, families and couples, and she works with organizations by offering individual or group workshops and facilitating organization-wide restructuring. Her primary focus is to make NVC easy to understand and integrate, thus making it accessible to everyone.

Website: Peace Workshop International

Website: NVC Academy

Trainer Tip: It is true that we cannot fully understand other people until we understand ourselves. Gain understanding and healing through self-empathy within the Compassionate Communication process.
NVC groups can sometimes get caught in a rut and lose energy and momentum. Mary shares her extensive experience with seven steps for keeping your group engaged and energized.
Want to expand your needs vocabulary, and build your capacity to identify needs — even when you’ve been triggered? Check out Mary’s powerful teaching on Self-Empathy.
Gain clarity around empathy and self-empathy with this perceptive teaching. Develop your capacity for presence, for connection, for discerning what's important, and more.
Trainer Tip: Mourning enables us to heal the pain and gain clarity about how to meet our needs in the present moment.
Trainer Tip: It's up to us to get our own needs met. Mary offers some encouraging tips to do just that!
Trainer Tip: The change you're looking for begins with a single step.
Trainer Tip: There are many ways to meet a need. Open to new possibilities.

Trainer Tip: Find ways to celebrate each day and enrich your life.

Trainer Tip: Mary reflects on the nature of happiness and its relationship to presence.

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Connection Central: Nonviolent Communication Articles (NVC)
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