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NVC Library search results for: families


Liberating Ourselves from Our “Shoulds”

Trainer Tip • 1-2 minutes
Introductory Skill Level
Trainer Tip
1-2 minutes
Trainer tip: When you tell yourself that you have to do something, you're more likely to disconnect yourself from the needs you’re trying to meet, and also diminish the joy in your life. Instead, experiment with translating your “shoulds” and “have tos” into the need you are trying to meet.

Facing the Holidays in a Pandemic

Article • Read time: 4 - 6 minutes
Beginner Skill Level
Article
Read time: 4 - 6 minutes
The pandemic asks us to examine the way we have always done things. It asks to try something new and notice what happens. This is an opportunity to ask why you have done holidays in a certain way and what needs it met to do it that way. Perhaps it is an opportunity to experiment and see what new things might arise. Read on for questions to ask yourself that might help you process your triggers,...

Understanding White Privilege as a 21st Century Leadership Capacity

with Shakti Butler
Video • 1 hour, 41 minutes
Intermediate Skill Level
Video
1 hour, 41 minutes
Working on social justice and racial equity? If you include attending to white culture and privilege as part of that work, you'll reap important benefits. Understanding white culture — along with its embedded historical privileges — provides valuable insight into a larger system of inequity.

 
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