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NVC Library search results for: healing


Simple Interventions for Chronic Reactivity

Intermediate Skill Level • Article • Read time: 6-9 minutes
Intermediate Skill Level
Article
Read time: 6-9 minutes
For each reactive pattern there is a perceived threat to a tender need. Knowing these tender needs helps us figure out how to interrupt these patterns and creating new ways of perceiving and relating to life. In addition to knowing the need, knowing the healing response and the primary reactive behavior helps with transformation.

Living the Fullness of Life (Complete Course)

Intermediate Skill Level • Video • 14-18 hours
Intermediate Skill Level
Video
14-18 hours
How do we live each and every day from the “living energy of needs” – with the unimpeded fullness of life’s energies flowing through us, regardless of the conflicts or life circumstances we may be experiencing? Through developing deep self-compassion. How can we experience our inner world from a place of utter and total compassion? When we practice compassionate self-care, we create an inner...

Dealing with Loss: Coming Back to Life (Complete Course)

Intermediate Skill Level • Audio • 02:55 hours:minutes
Intermediate Skill Level
Audio
02:55 hours:minutes
This gentle, healing telecourse recording will assist you in unearthing feelings and issues that have become tangled up with loss, enabling you to face whatever is blocking your grief.

Increasing Your Capacity to Feel

Introductory Skill Level • Article • Read time: 4 - 6 minutes
Introductory Skill Level
Article
Read time: 4 - 6 minutes
What's really going on underneath the surface when we bring or encounter blame, judgements, pain -- and thereby the inability to empathise, be present, attuned, or responsive? Why does this happen even if one or more people in a relationship dynamic is working hard at bringing in an NVC response? This article addresses these and more questions from the perspective of how our brains are affected...

NVC Mediation Level 1 Training: Mediating Conflict for Yourself and Others (Complete Course)

Intermediate Skill Level • Audio • 11 - 14 hours
Intermediate Skill Level
Audio
11 - 14 hours
This telecourse recording provides an experience with the language, skills and consciousness of NVC applied to mediating all types of conflict whether you are one of the people in conflict or you are supporting others in conflict. The first session of this course is available for all to listen to and enjoy.

Calling Out / Calling In

Advanced Skill Level • Article • Read time: 12 - 18 minutes
Advanced Skill Level
Article
Read time: 12 - 18 minutes
When someone's in immense pain and uses words that are hard to hear, see if you can bring in as much compassion as you would to someone who was cut with a sword. Focusing on what's important to them, and not so much on how it was said. This may support greater understanding and healing. Otherwise, we risk prioritizing needs, norms, and inequities of the dominant culture, over caring for people...

Empathy, a Potent Healer

Introductory Skill Level • Trainer Tip • Read time: 1-2 minutes
Introductory Skill Level
Trainer Tip
Read time: 1-2 minutes
Trainer tip: Empathy, hearing feelings and needs behind someone’s words, can be incredibly healing -- and it can help us come to better understanding and resolution. Empathize with at least on person today. Read on for an example of applied empathy.

Cooperating with the Life Principle: Living the Heart of Life Unfolding (Complete Course)

Beginner Skill Level • Video • 6 hours
Beginner Skill Level
Video
6 hours
If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration. The first session of this course is available for all to listen to and enjoy.

Clarity, Compassion and Empowerment (Complete Course)

Beginner Skill Level • Video • 7 - 10 hours
Beginner Skill Level
Video
7 - 10 hours
Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment. In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment....

We Don’t Need to Fix Other People

Beginner Skill Level • Trainer Tip • Read time: 1-2 minutes
Beginner Skill Level
Trainer Tip
Read time: 1-2 minutes
Trainer Tip: The very process of giving someone space to talk about their issue without our judgment, to be truly understood by us, and to be deeply heard is very healing, enough so that most people will organically find their own creative ways to resolve their issues. Rely on this process and you will lose all desire to fix people’s problems. Try this out today.

Moralistic Judgments

Introductory Skill Level • Trainer Tip • Read time: 1-2 minutes
Introductory Skill Level
Trainer Tip
Read time: 1-2 minutes
Trainer tip: When we express moralistic judgments we are implying that other people are wrong or bad because they don’t act in ways that are in harmony with our values. Judging the situation or people can create distance and hurt. Instead, we can express our needs and how we're affected, bringing greater connection and healing. Today, notice how often you judge, and how you feel when you judge.

Valuing My Needs When I Habitually Don't

Intermediate Skill Level • Audio • 00:09 hours:minutes
Intermediate Skill Level
Audio
00:09 hours:minutes
Listen to John answer an NVC Multimedia Library member's question about what we can do when we habitually place other's needs ahead our own. Healing and change can be reached through compassionate self-connection, mourning and mindfulness.

 
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