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Embodying the Consciousness of NVC (Complete Course)

Intermediate Skill Level • Audio • 05:45 hours:minutes

Intermediate Skill Level
Audio
05:45 hours:minutes

Please join veteran CNVC Certified Trainer, Robert Gonzales, to explore how you can embody the consciousness of NVC and live every moment of every day in the fullness of compassion - for yourself and others.

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Speaking the Unspoken Conversation (Complete Course)

with Arnina Kashtan

Intermediate Skill Level • Audio • 07:10 hours/minutes

Intermediate Skill Level
Audio
07:10 hours/minutes

Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina Kashtan will help you discover, embrace and open up the places inside that you’ve hidden and judged.

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The Vortex of Submission (Complete Course)

with Jim & Jori Manske

Intermediate Skill Level • Audio • 09:55 hours:minutes

Intermediate Skill Level
Audio
09:55 hours:minutes

Join CNVC Certified Trainers Jori and Jim Manske in an exploration of how gratitude can enable you to remain more present moment to moment, thus enabling you to flourish in your life!

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Self-Empathy: A Guided Tour and Experience (Parts 1-2)

with Mary Mackenzie and Raj Gill

Intermediate Skill Level • Audio • 00:19 hours:minutes

Intermediate Skill Level
Audio
00:19 hours:minutes

Experience the remarkable healing power of self-empathy, guided by CNVC Certified Trainers, Mary Mackenzie and Raj Gill. In this audio course, the trainers lead participants through a demonstration and then supplement the learning with discussion and answers to questions.

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Enemy Images

with Mary Mackenzie

Introductory Skill Level • Trainer Tip • Read time: 1-2 minutes

Introductory Skill Level
Trainer Tip
Read time: 1-2 minutes

Trainer tip: Judging others can affect our ability to communicate effectively with that person, or enjoy the relationship. Translating the static judgments (enemy images) we have of others into our own and others' feelings and needs can help us move into greater understanding, healing, and relief -- which can foster compassion and connection. Read on for more.

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The Empathy Factor in Workplaces Where People Thrive (Complete Course)

with Gregg Kendrick and Marie Miyashiro

Beginner Skill Level • Audio • 4 - 6 hours

Beginner Skill Level
Audio
4 - 6 hours

How is empathy in the workplace a professional skill? If you are ready to learn why and how empathy is the critical factor to more productivity, profitability and collaboration in the workplace, this recording is for you! The first session of this course is available for all to listen to and enjoy.

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Self-Empathy: The Root of Successful Communication (Part 1)

with Mary Mackenzie and Raj Gill

Intermediate Skill Level • Audio • 00:56 hours:minutes

Intermediate Skill Level
Audio
00:56 hours:minutes

Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.

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Self-Empathy: The Root of Successful Communication (Part 2)

with Mary Mackenzie and Raj Gill

Intermediate Skill Level • Audio • 00:58 hours:minutes

Intermediate Skill Level
Audio
00:58 hours:minutes

Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.

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Self-Empathy: The Root of Successful Communication (Part 3)

with Mary Mackenzie and Raj Gill

Intermediate Skill Level • Audio • 01:04 hours:minutes

Intermediate Skill Level
Audio
01:04 hours:minutes

Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.

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Self-Empathy: The Root of Successful Communication (Part 4)

with Mary Mackenzie and Raj Gill

Intermediate Skill Level • Audio • 00:57 hours:minutes

Intermediate Skill Level
Audio
00:57 hours:minutes

Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.

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Anger’s Two Kinds of Reactivity

with Sarah Peyton

Intermediate Skill Level • Article • Read Time: 6 - 9 minutes

Intermediate Skill Level
Article
Read Time: 6 - 9 minutes

There's reactive anger - the sudden outbursts of words, temper or action that create a nervous system response in another. And then there's the anger that's a reaction to someone's anger -- a nervous system startle-response. Instead of either of these, we can learn to heal with empathy, look for unequal power dynamics, take responsibility to make repairs, and shift into the clean, life-serving,...

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Help for Overwhelm

with LaShelle Lowe-Chardé

Intermediate Skill Level • Article • Read time: 3-5 minutes

Intermediate Skill Level
Article
Read time: 3-5 minutes

Reducing overwhelm requires you to reconnect with your authentic choice, be present and compassionate with what's happening, heal trauma, and interrupt the trauma response. Read on for ways that may help you reconnect with your choice, presence and more on trauma.

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NVC Role Playing

with Marshall Rosenberg

Introductory Skill Level • Video • 00:28 hours/minutes

Introductory Skill Level
Video
00:28 hours/minutes

Watch this vintage video from 1993, as Dr. Rosenberg works with two participants to heal interpersonal relationship issues.

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Three Life Changing Choices Singles Can Make to Avoid Heartbreaking Relationships

with Eric Bowers

Beginner Skill Level • Audio • 45 minutes

Beginner Skill Level
Audio
45 minutes

Join Eric, as he reveals a clear path from heartbreaking intimate relationships to joyful, thriving intimate relationships. Eric uses his passion for helping singles heal from their past relationships, to help you to experience more ease, joy and mutuality in future relationships.

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How to Express Feelings

with Mary Mackenzie

Beginner Skill Level • Trainer Tip • Read time: 1-2 minutes

Beginner Skill Level
Trainer Tip
Read time: 1-2 minutes

Trainer tip: Feelings of hurt, anger, fear, and resentment can often sound alike. Fear and excitement have the same physiological effects on us, and are often expressed in the same body language. Clearly and specifically naming our emotions and the intensity level can help us resolve conflicts, with a much greater opportunity to get our needs met.

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Connecting to Self

with Mary Mackenzie

Beginner Skill Level • Trainer Tip • 1 page

Beginner Skill Level
Trainer Tip
1 page

Trainer Tip: Q: How do we get the love we want? A: Ask for it.

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Working with a Difficult Counseling Situation

with Robert Gonzales

Intermediate Skill Level • Video • 00:30 hours:minutes

Intermediate Skill Level
Video
00:30 hours:minutes

Clinical psychologist, Robert Gonzales, Ph.D., uses an open dialogue with a practitioner to explore effective, compassionate methods to handle a volatile counseling situation. This resource has been newly remastered to a larger, higher quality video.

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Guided Self-Empathy Experience

with Gina Cenciose

Intermediate Skill Level • Audio • 00:23 hours:minutes

Intermediate Skill Level
Audio
00:23 hours:minutes

CNVC Certified Trainer Gina Cenciose guides listeners through a 20-minute guided self-empathy meditation.

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Courage

with David Weinstock

All Skill Levels • Trainer Tip • Read Time: 4 - 6 minutes

All Skill Levels
Trainer Tip
Read Time: 4 - 6 minutes

In listening to what our emotions tell us, and embracing what we do not know, we begin the path of courage. Even though our culture tells us not to, revealing our imperfections is where we can deeply connect. Living our lives more courageously honest, can shift us towards inspiring one another. Read on for how some people experienced this in coming together to transform one woman's heroine...

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Self-Empathy for Self-Evolution (complete course)

with Kelly Bryson

Intermediate Skill Level • Audio • 7-10 hours

Intermediate Skill Level
Audio
7-10 hours

Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships. The first session of this course is available for all to listen to and enjoy.

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