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NVC Library search results for: interdependence


Interdependence in Action: How to Change Agreements with Care

Intermediate Skill Level • Article • Read time: 13 - 19 minutes
Intermediate Skill Level
Article
Read time: 13 - 19 minutes
The awareness and practice of interdependence is integral to holding an NVC consciousness. Practicing interdependence also means bringing in a quality of care in the moments we want to change agreements with others. This article talks about where our various choices, in regards to changing agreements, fits into different levels of engaging our interdependence.

Interdependence in the Face of Cultural Imperatives

Beginner Skill Level • Audio • 01:02 hours/minutes
Beginner Skill Level
Audio
01:02 hours/minutes
Join CNVC Certified Trainer Arnina Kashtan as explores interdependence, autonomy, valuing self and others, and power-sharing in your relationships. Free yourself to honor your longing for community, belonging, and love. This resource is available for all to listen to and enjoy during August: nvctraining.com

Interdependence vs. Dependence/Independence

Intermediate Skill Level • Trainer Tip • Read time: 1-2 minutes
Intermediate Skill Level
Trainer Tip
Read time: 1-2 minutes
Trainer tip: NVC consciousness recognizes interdependence. In this process each person is autonomous; everyone's needs matter; people have choice and responsibility for their actions; there's abundance, and a valuing of coming together. The dependence / independence paradigm assumes we either need someone else to be whole -- or we don’t need others at all. Commit to living autonomously. Notice...

Life, Interdependence, and the Pursuit of Meeting Needs

Intermediate Skill Level • Article • Read time: 9 - 13 minutes
Intermediate Skill Level
Article
Read time: 9 - 13 minutes
The more we can support an interdependent flow of resources and energy in society and the economy, the greater we can increase both natural abundance and the chances of averting extinction. Accumulation is a strategy born of mistrust. It’s an attempt to control the flow of life to guarantee that we will have enough for the future. Accumulation and exchange has blocked this interdependent flow....

Attending to Inner Conflict

Intermediate Skill Level • Article • Read time: 13 - 19 minutes
Intermediate Skill Level
Article
Read time: 13 - 19 minutes
When we have an inner conflict, how can we bring ourselves closer where we want to be? Miki explains about how we can deepen our self understanding in a way that can transform our own reactivity, urges, and false either/or views -- so that we can bring in more presence, choice, and options.

From Obedience and Shame to Freedom and Belonging: Transforming Patriarchal Paradigms of Child-Rearing in the Age of Global Warming

Intermediate Skill Level • Article • 33 pages
Intermediate Skill Level
Article
33 pages
What will it take to reclaim our fundamental relatedness with all things alive, surrender our attempts to control nature, and find a way of living that averts or mitigates the worst possible catastrophes awaiting us while it's still possible?

The Powers No One Can Take Away From Us

All Skill Levels • Article • Read time: 16 - 24 minutes
All Skill Levels
Article
Read time: 16 - 24 minutes
We can choose our stories of interpretation, and how to respond. And while stories of self-sufficiency can (to a degree) give us more influence over our own lives, they don't erase oppression, war, nor climate change. When stories omit a lens that includes impacts of interdependence, oppression, and structural inequities, stories can also keep us disconnected and blocked from compassion for self...

Compassion: Mature, Astute & Courageous

Beginner Skill Level • Article • Read time: 10 - 15 minutes
Beginner Skill Level
Article
Read time: 10 - 15 minutes
Getting "feel good" empathy can become an addiction. Even to the point of seeing people who don't offer empathy as "not being NVC". Rachelle urges us to notice how this view of NVC can be seductive, and even dangerous. In this article, she explains how we can expand our compassionate awareness when we go beyond equating NVC with harmony and empathy. She asks us to become more open to noticing...

Responding to the Call of Our Times (part 2)

Intermediate Skill Level • Audio • 01:11 hours:minutes
Intermediate Skill Level
Audio
01:11 hours:minutes
Listen as Miki works with participants. Topics: how small requests serve interdependence; NVC process vs purpose; how to respond when empathy is used to create distance; coping with verbal aggression, and more! Check it Out.

Can the Social Order Be Transformed through Personal Practice? The Case of Nonviolent Communication - Part 1 of 2

Intermediate Skill Level • Article • Read time: 15 - 23 minutes
Intermediate Skill Level
Article
Read time: 15 - 23 minutes
By focusing on NVC process and practice without factoring in the interdependent, systemic dimension we unwittingly diminish the power of NVC. We reinforce the dominant paradigm, rather than challenging it -- making NVC one more tool for compliance. NVC principles can turn against its own purpose in cruel ways. NVC could also empower social change. We'll need our attention on this matter if we...

Marshall Rosenberg's Vision of Social Change

All Skill Levels • Article • Read time: 12 - 18 minutes
All Skill Levels
Article
Read time: 12 - 18 minutes
What could be, more often than not, overlooked when we think about or represent NVC or Marshall Rosenberg's work? This article busts some commonly held ideas and approaches to NVC. It challenges us to widen the lens of what it really means to be "life-serving", or speaking and hearing the "language of life". And it also speaks to how thinking can deepen feeling and relatedness...

Connecting with Spiritual Clarity

with Jim Manske
Beginner Skill Level • Article • Read time: 2 - 3 minutes
Beginner Skill Level
Article
Read time: 2 - 3 minutes
We can cultivate spiritual clarity through bringing attention to our intentions, mourning, gratitude, and the dynamic flow of feelings and needs. This can bring more autonomy, choice and liberate the energy of connection and contribution. We can also awaken our hearts to see the reality that our well-being is mutually interdependent. Read on for more.

Giraffe Fighting: Having Your Cake and Eating It Too (complete course)

Intermediate Skill Level • Audio • 02:35 hours:minutes
Intermediate Skill Level
Audio
02:35 hours:minutes
Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason? Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.

"I'm Not Good Enough" and Other Leadership Myths

All Skill Levels • Article • Read time: 7-11 mins
All Skill Levels
Article
Read time: 7-11 mins
Do you yearn to step forward in leadership, but know you're holding back? Clinical psychologist, organizational consultant, and speaker, Roxy Manning, PhD, shows us that more than external factors, its our internal beliefs and fears that provide the main barrier to moving forward. She does this by taking us through three myths of leadership, and weaves in anecdotes to illustrate how tapping our...

Foundational NVC Skills: Requests

Beginner Skill Level • Audio • 01:25 hours:minutes
Beginner Skill Level
Audio
01:25 hours:minutes
Marshall Rosenberg suggests that there are two requests that are the most transformative to relationships, (1) What’s alive in both of us? and (2) What would make life more wonderful for both of us? This telecourse recording offers an easy-to-digest overview of how carefully crafted requests inspire joyful relationships.

Why Do I Feel Depressed?

Beginner Skill Level • Article • Read time: 7 - 11 minutes
Beginner Skill Level
Article
Read time: 7 - 11 minutes
When does identifying our or others' needs become a coping mechanism that hides the real problems that go unaddressed, and thereby reinforcing problems? This article zooms out to take a look at how dealing with our needs in the absence of the larger picture can inadvertertly support unhealthy ways of operating, rather than become a healthy solution. It asks us to see what could be hidden -- both...

Tips for the Road Series: Tip 13. The Eight Most Powerful Things You Can Do to Build an Inspiring Relationship

Beginner Skill Level • Trainer Tip • 4 pages
Beginner Skill Level
Trainer Tip
4 pages
What are the most powerful things I can do to build an inspired relationship? I answered the question with romantic relationships in mind; however, I believe the answer below applies to all important relationships.

The Gift of Compassionate Giving

with Jim Manske
Introductory Skill Level • Article • Read time: 5 - 8 minutes
Introductory Skill Level
Article
Read time: 5 - 8 minutes
What would the world be like if there was flow between all of us based on "mutual giving from the heart"? Using examples, this article offers models for us to follow that could inspire us to treat our NVC practice as one of compassionate giving and receiving.

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