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NVC Library search results for: presence


I'll Work on Me, You Work on You

with Jim Manske
Beginner Skill Level • Article • Read time: 5-8 minutes
Beginner Skill Level
Article
Read time: 5-8 minutes
As a beginner in NVC, you might find your attempts to practice your NVC only increases conflict, disconnection and upset in your interactions with people. Or perhaps people start seeing you as inauthentic. From there, you may find yourself sinking deeper into self-judgement. In this article, Jim Manske shows us how to shift these potential unintended outcomes, into deeper NVC consciousness that...

Using NVC When the Going Gets Rough: Preparing Yourself Before Going In...

Beginner Skill Level • Audio • 00:33 hours:minutes
Beginner Skill Level
Audio
00:33 hours:minutes
Explore and practice the internal work needed to maintain presence, peace of mind and connection with yourself and others before going into a highly charged or emotional situation.

NVC and Inner Relationship Focusing

Intermediate Skill Level • Video • 02:48 hours:minutes
Intermediate Skill Level
Video
02:48 hours:minutes
In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).

Parenting and Anger: Walking the Ultimate Path to Peace (Part 5)

Intermediate Skill Level • Audio • 01:29 hours:minutes
Intermediate Skill Level
Audio
01:29 hours:minutes
John and Stephanie combine mediating conflict, parenting and study of brain science to this ground-breaking course recording on how to funnel your anger and your child’s anger toward mutual caring and peace.

VIVENCIA: The Art of Empathic Intelligence (complete course)

Beginner Skill Level • Audio • 09:54 hours:minutes
Beginner Skill Level
Audio
09:54 hours:minutes
In this telecourse recording, you'll learn to differentiate between cerebral empathy and intuitive empathic listening. Awaken your sensitivity towards body sensations and inner feelings to recognize the clear inner clues to your empathic connection.

Transforming Anger: The Enemy Image Process and Learning/Growth Spiral

Intermediate Skill Level • Audio • 01:11 hours:minutes
Intermediate Skill Level
Audio
01:11 hours:minutes
Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill.

Developing Your Tracking Skills (Part 1)

Intermediate Skill Level • Video • 00:06 hours:minutes
Intermediate Skill Level
Video
00:06 hours:minutes
Mary offers tips for developing effective tracking skills, including how the energy of the group is managed discerning the qualities of presence for each of the members, and monitoring group participation while striving for a balance of inclusion.

Expressing Our Pain Without Blame

Intermediate Skill Level • Article • Read time: 4 - 6 minutes
Intermediate Skill Level
Article
Read time: 4 - 6 minutes
The more we can stay present with our hurt, and own our interpretations, we are more likely to express what's important to us without blame and also to become resilient. From there, the listener can have more space to offer their full presence and empathy. Read on for more.

Observation: The Awareness of the Thoughts, Stories and Core Beliefs to Enhance Connection

Intermediate Skill Level • Audio • 02:10 hours:minutes
Intermediate Skill Level
Audio
02:10 hours:minutes
In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, guides you through processes to strengthen your capacity for mindful presence and awareness of your thinking, and to develop the skills to translate thoughts into observations.

Secure Differentiation

Intermediate Skill Level • Article • Read time: 4 - 6 minutes
Intermediate Skill Level
Article
Read time: 4 - 6 minutes
Differentiation is being who you are in the presence of who they are. Its a process of connecting to and honoring your own experience, acting in integrity with your values, and engaging in collaboration with others to meet needs. If you're happier when you are not in an intimate relationship you may have developed your individuality but likely have difficulty with differentiation. Learn core...

Help for Overwhelm

Intermediate Skill Level • Article • Read time: 3-5 minutes
Intermediate Skill Level
Article
Read time: 3-5 minutes
Reducing overwhelm requires you to reconnect with your authentic choice, be present and compassionate with what's happening, heal trauma, and interrupt the trauma response. Read on for ways that may help you reconnect with your choice, presence and more on trauma.

Learning the Practice of Being in Empathy (Complete Course)

with Mary Mackenzie and Raj Gill
Intermediate Skill Level • Audio • 02:29 hours:minutes
Intermediate Skill Level
Audio
02:29 hours:minutes
Join CNVC Certified Trainers, Raj Gill and Mary Mackenzie as they explore the Nonviolent Communication process of Empathy. This audio will support people with a basic understanding of Nonviolent Communication who want to deepen their ability for empathic presence.

Acknowledging the Impact of Identity Within Social Change Movements (Part 1 of 2)

with Mary Mackenzie and Roxy Manning
All Skill Levels • Article • Read time: 23-35 mins
All Skill Levels
Article
Read time: 23-35 mins
In this transcript, clinical psychologist and organizational consultant, Roxy Manning, PhD, offers ways for us to increase our capacity to (1) See things that we otherwise wouldn't; (2) Bring more relevance to our groups, organizations and social change movements; (3) Talk openly about microaggressions: statements or (in)actions that (inadvertently) minimize, diminish or negate somebody's...

The Heart of Conflict (Complete Course)

Beginner Skill Level • Audio • 08:50 hours:minutes
Beginner Skill Level
Audio
08:50 hours:minutes
Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution. The first session of this course is available for all to listen to and enjoy. nvctraining.com

The Blame-Free State (Complete Course)

Intermediate Skill Level • Audio • 6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours
Blame can become a terrible habit – one that’s extremely costly both personally, socially and culturally. When you play The Blame Game there are usually only losers. Nobody wins, not really. Learn how to move out of blame into peace – whether it involves others, yourself or situations. The first session of this course is available for all to listen to and enjoy.

 
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