NVC Library

Search the Library

Search the Library

Search the Library
NVC Library search results for: presence


Nothing but the Facts

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
Trainer Tip: There's often a large gap between what we experience, and the story we make up about it. Noticing how our judgments and assumptions cloud our observations can be critical to creating a connection with others and maintaining a Nonviolent Communication consciousness.

Four Ways to Hear Any Message

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
Trainer tip: In every interaction, we have a choice of responding in one of these four ways: judge/blame self, Judge/blame others, empathize with self, and/or empathize with others. The goal is to make a conscious choice about our response. Notice the choices you have when you receive someone’s communication today.

The Three Most Common Pitfalls in Nonviolent Communication

Article • Read Time: 5 - 8 minutes
Beginner Skill Level
Article
Read Time: 5 - 8 minutes
We're more likely to sacrifice trust, connection, and relationship quality when (1.) We use NVC to focus on being seen, understood, heard, or meeting our own needs in a way that eclipses our view and understanding of others needs; (2.) We don't clearly examine our intentions; and (3.) We use the NVC form so rigidly that it becomes difficult for others to connect with us authentically.

Cooperating with the Life Principle: Living the Heart of Life Unfolding (Complete Course)

Video • 6 hours
Beginner Skill Level
Video
6 hours
If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.

Clarity, Compassion and Empowerment (Complete Course)

Video • 7 - 10 hours
Beginner Skill Level
Video
7 - 10 hours
Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment. In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment....

Self-Empathy: Healing from the Inside Out (Complete Course)

Audio • 5 - 7 hours
All Skill Levels
Audio
5 - 7 hours
Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and...

Practicing Non-Reactivity

Article • Read time: 3 - 5 minutes
Beginner Skill Level
Article
Read time: 3 - 5 minutes
For this practice assume that reactivity is arising any time you are distracted and not enjoying something. Practice throughout the day by focusing for a few moments on something specific that you find pleasing. Notice the sensation of joy or pleasure in your body, and hold attention there longer than usual. This interrupts tension and contraction. Keep remembering to do this. When you go too...

Self-Empathy for Self-Evolution (complete course)

Audio • 7-10 hours
Intermediate Skill Level
Audio
7-10 hours
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships. The first session of this course is available for all to listen to and enjoy.

Integration of Inner and Outer: Our Relationship to ALL of Life (Complete Course)

Video • 6 - 9 hours
Beginner Skill Level
Video
6 - 9 hours
During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll: Delve into the primary levels of relationship: to others, to the world and to Life; Acquire tools for transforming resistance into unconditional acceptance; Experience the...

 
NVC Booksdance floors 300x30