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NVC Library search results for: responsibility


Taking 100% Responsibility for Every Relationship (Complete Course)

Intermediate Skill Level • Audio • 4 - 6 hours
Intermediate Skill Level
Audio
4 - 6 hours
Taking 100% Responsibility offers a powerful antidote to the all-too-common dynamic of blaming that leaves you in the victim position and unable to have the relationship you want. Miki invites you to assume a stance of leadership while holding full care for both parties’ needs. No longer will you need to wait for the other person to change, nor will you need to give up your needs to reach...

Self Responsibility

Beginner Skill Level • Article • Read time: 6 - 9 minutes
Beginner Skill Level
Article
Read time: 6 - 9 minutes
Being self-responsible is about empowerment — via noticing what is potentially in our locus of control, getting to know ourselves better, looking at our own role in how we experience life, and making conscious choices to act within our own power. This requires us to be mindful in relating our stories to our needs. Read on for more on this, and the various pifalls within thinking about self...

Change Your Response to Conflict — Change Your Life (Complete Course)

with Ike Lasater and John Kinyon
Intermediate Skill Level • Audio • 05:12 hours:minutes
Intermediate Skill Level
Audio
05:12 hours:minutes
Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.

Empathic, Powerful Responses To COVID-19 Inequities

Advanced Skill Level • Article • Read time: 15 - 23 minutes
Advanced Skill Level
Article
Read time: 15 - 23 minutes
The existing unequal risks and impacts people of certain race, class and identities face in society is magnified in these strenuous times -- especially with things such as illness, financial well being, discrimination, attacks, and death. As responsive NVC practitioners we can stand in solidarity with those who are differentially impacted. Read on for this, and additional ways to spot common...

Heartbreak For Self And The World Holding Our Broken Hearts With Compassion

Intermediate Skill Level • Article • Read Time: 3 - 5 minutes
Intermediate Skill Level
Article
Read Time: 3 - 5 minutes
When we're received with resonant understanding painful moments can lessen their charge and became part of the whole tapestry of life -- important but no longer able to hijack us into the eternal re-run of pain. When held this way, we can touch the memories with our attention the way one touches a newly repaired tooth with the tongue, searching for the old roughness, the old wound, but not...

Embracing Leadership within Yourself (Complete Course)

Intermediate Skill Level • Audio • 4 - 6 hours
Intermediate Skill Level
Audio
4 - 6 hours
Join Miki as she covers a lot of territory, defining leadership, helping us lead when we're not in the leadership chair, showing us how to have power in every moment and engage our fear instead of let it run us. Get some powerful leadership tools you can put to use today. The first session of this course is available for all to listen to and enjoy.

Feelings Are a Response to Our Met or Unmet Needs

Beginner Skill Level • Trainer Tip • Read time: 1-2 minutes
Beginner Skill Level
Trainer Tip
Read time: 1-2 minutes
Trainer Tip: Our particular needs and expectations in the moment, influences how we feel. So if you are feeling hurt, sad, angry, or disappointed, try to consider what your unmet needs are, and see if there are other ways you can get them met. Today, track how your needs affect your feelings.

From Obedience and Shame to Freedom and Belonging: Transforming Patriarchal Paradigms of Child-Rearing in the Age of Global Warming

Intermediate Skill Level • Article • 33 pages
Intermediate Skill Level
Article
33 pages
What will it take to reclaim our fundamental relatedness with all things alive, surrender our attempts to control nature, and find a way of living that averts or mitigates the worst possible catastrophes awaiting us while it's still possible?

The Shadow Side of Autonomy

All Skill Levels • Article • Read time: 8 - 12 minutes
All Skill Levels
Article
Read time: 8 - 12 minutes
Could our "need for autonomy" be getting in the way of "partnership consciousness" (as NVC is sometimes called). Could "autonomy" also block healthy relationships with not only ourselves and with others, but also with the planet? This article invites us to consider how "autonomy" may colour our NVC practice at the peril of our critical values. Values such as our care for impact, shared...

Tips for the Road Series: Tip 7. Talk about Conflict When You’re Not in Conflict

Beginner Skill Level • Trainer Tip • 4 pages
Beginner Skill Level
Trainer Tip
4 pages
Conflict is a normal and natural part of life. To varying degrees, it happens whenever two or more people consistently spend time together. Resolving conflict effectively and peacefully, in a way in which all parties feel respected and valued, does not feel natural for those of us who grew up with punitive, adversarial, or avoidant approaches to conflict. Eric offers some tips for approaching...

The Three Stages of Emotional Liberation

Beginner Skill Level • Trainer Tip • Read time: 1-2 minutes
Beginner Skill Level
Trainer Tip
Read time: 1-2 minutes
Trainer tip: Read on for the three stages of emotional maturity. In the third stage, we integrate the first two stages. We come to realize that everyone is responsible for their own feelings, but we also recognize our role if we do something that stimulates pain in another person. We also start to value the needs of everyone, rather than just one party's needs over the other.

Tips for the Road Series: Tip 14. Admit to it Too

Beginner Skill Level • Trainer Tip • 1 page
Beginner Skill Level
Trainer Tip
1 page
It can be challenging to tell people that you don’t like a certain behaviour or action of theirs. Even with supportive intentions and compassionate language your message might be difficult for someone to receive. Of course, we are not responsible for others’ reactions, but we are responsible to care about each other, and there are effective ways to express ourselves with more care.

Key Assumptions and Intentions of NVC

with Inbal Kashtan and Miki Kashtan
Introductory Skill Level • Learning Tool • 3 pages
Introductory Skill Level
Learning Tool
3 pages
NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.

How I Changed My Relationship to Time

Intermediate Skill Level • Article • Read time: 8 - 12 minutes
Intermediate Skill Level
Article
Read time: 8 - 12 minutes
What would happen if you considered that time is a concept, and that it doesn't rule your life? What would it mean to make all choices based on needs and not on time? Do you obey the external rhythm of the clock over and above the internal rhythm of your life energy? This is an invitation into more responsibility, awareness, honesty, choice and freedom.

 
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