
Dialogues with Our Shame
with Giorgos Tsitsirigkos
Beginner Skill Level • Video • 45 minutes
Beginner Skill Level
Video
45 minutes
During this session, Giorgos will walk you through a series of short, meditative practices and exercises designed to help you practice noticing, experiencing, and bringing shame to light — transforming it from a burden to a playful fellow as well as a portal to self-knowledge and internal freedom. You'll discover how the deep power of human connectedness can dilute the fogginess of sensitive...
Video
45 minutes