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NVC Library search results for: strategies


Taste of Compassionate Leadership Series: Three Necessities for Integrating NVC

Beginner Skill Level • Audio • 01:11 hours:minutes
Beginner Skill Level
Audio
01:11 hours:minutes
Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.

Using NVC When the Going Gets Rough: Someone Yelling at You? Getting Beyond Freezing or Shouting Back

Beginner Skill Level • Audio • 00:41 hours:minutes
Beginner Skill Level
Audio
00:41 hours:minutes
Irmtraud shares the strategies she developed for herself to connect empathically even when someone is yelling at her.

Acknowledging the Impact of Identity Within Social Change Movements (Part 1 of 2)

with Mary Mackenzie and Roxy Manning
All Skill Levels • Article • Read time: 23-35 mins
All Skill Levels
Article
Read time: 23-35 mins
In this transcript, clinical psychologist and organizational consultant, Roxy Manning, PhD, offers ways for us to increase our capacity to (1) See things that we otherwise wouldn't; (2) Bring more relevance to our groups, organizations and social change movements; (3) Talk openly about microaggressions: statements or (in)actions that (inadvertently) minimize, diminish or negate somebody's...

The Gift of Compassionate Giving

with Jim Manske
Introductory Skill Level • Article • Read time: 5 - 8 minutes
Introductory Skill Level
Article
Read time: 5 - 8 minutes
What would the world be like if there was flow between all of us based on "mutual giving from the heart"? Using examples, this article offers models for us to follow that could inspire us to treat our NVC practice as one of compassionate giving and receiving.

How To Resource In The Expansive Perspective

All Skill Levels • Article • Read time: 2-3 minutes
All Skill Levels
Article
Read time: 2-3 minutes
In the face of stress you can find ways to be present for what’s happening, rather than being pulled or pushed around by anxious thoughts or fearful feelings. Here are some strategies to return to and maintain expanded awareness.

Getting Stuck Arguments Unstuck

Beginner Skill Level • Article • Read time: 3-5 minutes
Beginner Skill Level
Article
Read time: 3-5 minutes
Some arguments stay stuck because each person thinks it's about the content of the argument, rather than the needs each person is attempting to protect. When the needs get attached to the strategies a "no way out" scenario gets created. Instead, fully step into one another's worlds and connect to the feelings and needs behind the strategy each party is putting forth. Read on for six elements to...

How to Invite Shared Vulnerability

Beginner Skill Level • Article • Read time: 3-4 minutes
Beginner Skill Level
Article
Read time: 3-4 minutes
Shared vulnerability can build more intimacy, mutuality, being seen and heard, empathy, or community. Inviting shared vulnerability means earning another’s trust that you can consistently offer attentive, curious, and compassionate listening. Here are four strategies to invite shared vulnerability.

Standing in Your Truth and Setting Boundaries

Intermediate Skill Level • Article • Read time: 8-12 minutes
Intermediate Skill Level
Article
Read time: 8-12 minutes
Unhook from a reactive dynamic, by staying with your needs and requests, and release attachment to outcome. Start by shifting your attention from the other person to get clear on what's true for you. Read on for strategies to transform reactivity, possible boundary setting behaviors, typical signs of escalation, and more.

Living Without Enemies

Beginner Skill Level • Audio • 01:18 hours/minutes
Beginner Skill Level
Audio
01:18 hours/minutes
Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you.

Working with a Difficult Counseling Situation

Intermediate Skill Level • Video • 00:30 hours:minutes
Intermediate Skill Level
Video
00:30 hours:minutes
Clinical psychologist, Robert Gonzales, Ph.D., uses an open dialogue with a practitioner to explore effective, compassionate methods to handle a volatile counseling situation. This resource has been newly remastered to a larger, higher quality video.

Can We Un-Skew Resource Distribution?

Advanced Skill Level • Article • Read time: 14 - 21 minutes
Advanced Skill Level
Article
Read time: 14 - 21 minutes
In learning how to re-invent the economic system so that it distributes resources in a way that includes as many people's needs as possible, we would need to be in a process of mutual influence with one another. However, addressing resource distribution can be complex when people in different social locations have 1.)a different sense of what's considered "enough" 2.) different capacities to...

Peace Starts At Home (Complete Course)

Beginner Skill Level • Audio • 06:13 hours:minutes
Beginner Skill Level
Audio
06:13 hours:minutes
Through your dialogues at home, where the stakes are often very high, you can increase your ability to meet the challenges of life everywhere with empathy, goodwill and authenticity. Please listen to this inspiring recorded telecourse with Miki Kashtan and learn how!

 
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