NVC Library

Search the Library

Search the Library

Search the Library
NVC Library search results for: strategies


How to Survive the Holidays: 6 Communication Tips

Intermediate Skill Level • Article • Read Time: 6 - 10 minutes
Intermediate Skill Level
Article
Read Time: 6 - 10 minutes
For many, spending time with relatives over the holidays may be challenging. In addition to the love and care we may feel, family gatherings can bring up old hurts or expose painful differences. How many family meals have been marred by tense silence or devolved into harsh argument?

Compassion: Mature, Astute & Courageous

Beginner Skill Level • Article • Read time: 10 - 15 minutes
Beginner Skill Level
Article
Read time: 10 - 15 minutes
Getting "feel good" empathy can become an addiction. Even to the point of seeing people who don't offer empathy as "not being NVC". Rachelle urges us to notice how this view of NVC can be seductive, and even dangerous. In this article, she explains how we can expand our compassionate awareness when we go beyond equating NVC with harmony and empathy. She asks us to become more open to noticing...

Don't Take It Personally

All Skill Levels • Article • Read time: 10 - 15 minutes
All Skill Levels
Article
Read time: 10 - 15 minutes
When we don't like what someone is saying to us, sometimes people encourage us to hear their needs, and "not take it personally" -- and we're inclined to agree. Could "not taking it personally" close our hearts and awareness to others, life and ourselves? Rachelle Lamb invites us to take a closer look at what it's like when we attend to the situation from our hearts, and skillfully reflect upon...

Creating Peace and Change: A Multi-Level Approach

Intermediate Skill Level • Article • Read time: 12 - 18 minutes
Intermediate Skill Level
Article
Read time: 12 - 18 minutes
Why does NVC practice, and NVC training/coaching, appear to be not enough to bridge divides between people? This article takes a look at the trickle down effect of our societal conditioning, what we can add to our NVC lense, and what we can do "upstream" when NVC doesn't seem to be enough. Additionally, the article talks about unseen constraints that men, women and minority groups face in...

Street NVC: Bringing Your NVC Practice into Everyday Life! (Complete Course)

Intermediate Skill Level • Audio • 3 - 4 hours
Intermediate Skill Level
Audio
3 - 4 hours
Listen to CNVC Certified Trainer Dian Killian show you how to easily step into the mindset of an NVC practice—the spirit of connection and collaboration—that will support you in authentically connecting with others. The first session of this course is available for all to listen to and enjoy.

All in: Committing to a Life of Nonviolence (Complete Course)

Intermediate Skill Level • Audio • 6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours
How can we live life fully connected to the core values of nonviolence, no matter the circumstances, internal or external? Join Miki Kashtan as she shares the 17 core commitments that have served as a compass for herself and hundreds of others around the world as well. The first session of this course is available for all to listen to and enjoy.

Awareness to Action: Creating Bridges Across Differences (Complete Course)

Intermediate Skill Level • Audio • 10 -12 hours
Intermediate Skill Level
Audio
10 -12 hours
For many people, attempting to connect with others across differences can feel akin to walking through a minefield. With humility, tenderness, and courage, Roxy challenges your perspectives and encourages you to open your heart and mind. Roxy uses concrete examples and visual tools to illustrate complex concepts. The first session of this course is available for all to listen to and enjoy.

The Time and Money Course (Complete Course)

with Francois Beausoleil and Jeff Brown
Beginner Skill Level • Audio • 7 - 10 hours
Beginner Skill Level
Audio
7 - 10 hours
Join Francois and Jeff to gain a clear understanding of the internal mechanics that cause you to experience a sense of scarcity around time and money. You'll develop a personal action plan that will help you translate internal shifts into more success with time and money in the outer world, and much more! The preview session of this course is available for all to listen to and enjoy.

Developing Compassion for Humans, Animals and All Life (Complete Course)

Beginner Skill Level • Audio • 5 - 7 hours
Beginner Skill Level
Audio
5 - 7 hours
Join LoraKim Joyner to investigate how merging science, the social and emotional intelligence of humans, animals and other species and Nonviolent Communication can bring a greater sense of belonging and wholeness to your life, and care and justice to the lives of others. The first part of this course is available for all to listen to and enjoy:

NVC and the Enneagram: Expanding Awareness, Connection and Compassion (Complete Course)

with Jean Morrison and Sylvia Haskvitz
Intermediate Skill Level • Audio • 02:42 hours:minutes
Intermediate Skill Level
Audio
02:42 hours:minutes
Join Sylvia and Jean in this fascinating exploration of NVC and the Enneagram, a system of nine basic personality types.

Change Your Response to Conflict — Change Your Life (Complete Course)

with Ike Lasater and John Kinyon
Intermediate Skill Level • Audio • 05:12 hours:minutes
Intermediate Skill Level
Audio
05:12 hours:minutes
Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.

Feedback without Criticism (Complete Course)

Intermediate Skill Level • Audio • 8 - 11 hours
Intermediate Skill Level
Audio
8 - 11 hours
This 5-session telecourse recording is designed to support you in learning what makes giving and receiving feedback challenging and how you can turn these experiences into opportunities for learning, connection, and effective functioning. The first session of this course is available for all to listen to and enjoy.

Taking 100% Responsibility for Every Relationship (Complete Course)

Intermediate Skill Level • Audio • 4 - 6 hours
Intermediate Skill Level
Audio
4 - 6 hours
Taking 100% Responsibility offers a powerful antidote to the all-too-common dynamic of blaming that leaves you in the victim position and unable to have the relationship you want. Miki invites you to assume a stance of leadership while holding full care for both parties’ needs. No longer will you need to wait for the other person to change, nor will you need to give up your needs to reach...

Taking on the World: How to Become a Change Agent (Part 10)

Intermediate Skill Level • Audio • 01:11 hours:minutes
Intermediate Skill Level
Audio
01:11 hours:minutes
Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!

Taking on the World: How to Become a Change Agent (Part 2)

Intermediate Skill Level • Audio • 00:52 hours:minutes
Intermediate Skill Level
Audio
00:52 hours:minutes
Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!

Dealing with Loss: Coming Back to Life (Complete Course)

Intermediate Skill Level • Audio • 02:55 hours:minutes
Intermediate Skill Level
Audio
02:55 hours:minutes
This gentle, healing telecourse recording will assist you in unearthing feelings and issues that have become tangled up with loss, enabling you to face whatever is blocking your grief.

 
NVC Booksdance floors 300x30