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Free NVC Resources (Learn Nonviolent Communication)

Becoming a Change Agent Everywhere You Go

Beginner Skill Level •  Audio •  52 minutes
Beginner Skill Level
Audio
52 minutes

Do you sometimes feel overwhelmed – or locked into passivity? This course offers you a way out. Learn to change the way you perceive leadership, and you’ll help yourself respond more powerfully and proactively every day of your life – wherever you are – and whomever you’re with!


Embracing Leadership within Yourself

Intermediate Skill Level •  Audio •  56 minutes
Intermediate Skill Level
Audio
56 minutes

Join Miki as she covers a lot of territory, defining leadership, helping us lead when we're not in the leadership chair, showing us how to have power in every moment and engage our fear instead of let it run us. Get some powerful leadership tools you can put to use today.


Leadership within Your Workplace

All Skill Levels •  Audio •  47 minutes
All Skill Levels
Audio
47 minutes

Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way. Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way.


Applying Mindful Compassionate Dialogue To Violence In Ukraine

Intermediate Skill Level •  Practice Exercise •  12 -17 mins
Intermediate Skill Level
Practice Exercise
12 -17 mins

How to maintain conscious connection and compassion as you grapple with the tragic violence in Ukraine? Here we'll look at dissolving enemy images we have, inviting mourning, maintaining self connection that benefits our global community, creating ideas for action, acknowledging the power of what we envision, and engaging in an exercise for applying consciousness and skills to an imaginary scenario.


Responding to the Call of Our Times: What is Leadership?

Beginner Skill Level •  Audio •  51 minutes
Beginner Skill Level
Audio
51 minutes

What specifically is leadership? And why do so many people step back from it? Listen in as Miki shares her experience and thoughts around changing the paradigm of leadership, as well as the role – and challenges – of using NVC when working for social change. Check it out.


Healing and Reconciliation

Beginner Skill Level •  Audio •  55 minutes
Beginner Skill Level
Audio
55 minutes

Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers and your community?