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Free NVC Resources (Learn Nonviolent Communication)

Social Change

Beginner Skill Level •  Video •  13 minutes
Beginner Skill Level
Video
13 minutes

Listen in as Roxy explains how NVC approaches systemic change: through the protective use of force, the ability to self connect and connect to others, requests vs. demands, and understanding needs that are motivating behaviors. 


Acting with Courage and Imagination

Beginner Skill Level •  Video •  11 minutes
Beginner Skill Level
Video
11 minutes

In this snippet, Victor discusses acting with courage and imagination, and explores the dilemma of not acting because we fear we've not come up with the perfect intervention. Do we do more harm by waiting for the perfect inspiration instead of acting?


Acknowledging the Impact of Identity within Social Change Movements

Beginner Skill Level •  Video •  56 minutes
Beginner Skill Level
Video
56 minutes

Listen in as Roxy Manning and Mary Mackenzie introduce NVC… share information on the dynamics of identity in social change movements… and demonstrate through role playing how NVC grows connection.


Patterns, Privilege and Compassion

Beginner Skill Level •  Video •  8 minutes
Beginner Skill Level
Video
8 minutes

How does it benefit you and the world to learn about privilege? How can NVC and Interpersonal Neurobiology help you see yourself and your patterns with compassion? How does using empathy address brain structures and patterns that have been embedded in privilege? Listen to Sarah’s answers.


Dealing with Loss: Session 5

Beginner Skill Level •  Video •  19 minutes
Beginner Skill Level
Video
19 minutes

Have you been struggling with deep feelings (your own or others) around the United States’ turbulent gun control issues? Kristin’s gentle, thoughtful, and direct exploration and discussion may offer you both comfort and relief.


Restorative Justice

Beginner Skill Level •  Video •  8 minutes
Beginner Skill Level
Video
8 minutes

Learn about Ceri, Jo, and Sarah's powerful 4-tiered system for building skills and providing resources that support local practice groups, trainers, and NVC event planners in preparing for the inevitable conflicts that show up in all levels of any community – including ours!


Taking Responsibility for Sustaining Life on Earth

Beginner Skill Level •  Video •  5 minutes
Beginner Skill Level
Video
5 minutes

Listen in as Miki challenges participants to step beyond the comfort or discomfort of their lives, and encourages them to instead take responsibility for their part in sustaining life on this planet, and more.


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