Excellence in online learning since 2006
  • Learn physical, emotional, and linguistic practices rooted in NVC and Aikido that you can use daily to self-connect
  • Discover how these practices combine to create more inner harmony and more clarity of expression 
  • Deepen your NVC practice beyond the words by connecting to parts of your being that hold the key to your needs
  • Build your ability to listen empathically with your whole being

Additional Info

  • Start Date Begins November 12, 2022
  • Duration 3 hours
  • Sign Up URL https://nvctraining.com/registration/signup/DW-harmonizing-our-inner-conflicts-2022
  • Gift URL https://nvctraining.com/registration/signup/DW-harmonizing-our-inner-conflicts-2022-gift
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    • Connect with your body with simple practices you can use daily
    • Hear the heart of your needs in the whispers of your wise body
    • Learn emotional practices that strengthen your sense of inner awareness
    • Open the door to greater personal self-alignment
    • Integrate physical and emotional practices to live a deeply satisfying life
  • Dates & Times

    Saturday, November 12, 2022
    9am-12pm Pacific (California) Time

  • Bonuses
    • Video and audio recordings of every session
    • Forum discussion available in the classroom
    • Lifetime access to the classroom
    • Translated captions available in live sessions (Chinese (Simplified)(Beta), Dutch, French, German, Italian, Japanese (Beta), Korean (Beta), Portuguese, Russian, Spanish, and Ukrainian)
  • Payment

    Registration Fee: $97
    NVC Library members: $78

    This 2022 live course is complete. You can register to receive access to the recorded session.

  • Dates Table

    This 2022 live course is complete. You can register to receive access to the recorded session.

  • What Happens After I Register?

    When you register, you will receive an email with complete instructions on how to access your course.
    Note that course recordings display images of active speakers only, and are made available to all registrants.

How we choose to communicate can either open or shut down connection. We express ourselves through our bodies, so no matter how ‘nicely’ we offer words, if they are not aligned with our energy, they won’t be congruent. This session will offer simple yet powerful tools to connect to your needs and others' needs, allowing more authentic words that are imbued with care.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 hour, 47 minutes
  • Date Added 5/17/2022
  • Premium Members n/a
  • Payee Anna Groves
  • Points 5
  • Multi Trainer Num 1
  • Hear first-hand how Ukrainian trainers are supporting their communities
  • Discover practical ways the worldwide NVC community may support the Ukrainian people
  • Listen as the trainers discuss the difference between NVC philosophy and NVC reality in crisis situations
  • Begin to consider how we can mobilize the global NVC community “capital” when there is crisis

Additional Info

  • Skill Level All Skill Levels
  • Duration 1 hour, 39 minutes
  • Date Added 05/05/2020
  • Premium Members n/a
  • Payee NVC Academy
  • Points 4
  • Multi Trainer Num 1

Trainer Tip: People tend to look, act, and sound softer when they have been more fully heard. If you're unsure whether someone has been heard and you want to be cautious, you may ask them, “Is there anything else you’d like me to hear?”. If you try to reason with or educate them before they're heard, they'll likely respond negatively. After they're heard, you may notice a willingness on their part to listen and proceed.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 05/14/2022
  • Premium Members

    n/a

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: Whether there is the potential of physical or emotional violence, listening deeply to the underlying needs of the people in conflict can be swift, direct, and healing. Look for opportunities to defuse conflicts by reflecting the feelings and needs of the other person.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 05/14/2022
  • Premium Members

    n/a

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: Requests include a specific action to help us get our needs met. If we have a complaint or in conflict, and we don’t make specific requests, people are left guessing and/or wondering about what will meet our needs. Our chances for getting our needs met can then become limited. Instead, try ending with a request to let the other person know exactly what you would like to happen.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 05/14/2022
  • Premium Members

    n/a

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: At least once today celebrate yourself and your progress, every step of it. We all have a starting point. No matter where you are in your life, you have made progress. Every mistake, every victory, and every confusing moment can lead you forth and can be something to celebrate.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 05/14/2022
  • Premium Members

    n/a

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1

Trainer Tip: Today, when you tell yourself that you "have to" or "should" do something, notice what you feel and experience - is it a sense of duty, obligation, guilt, shame, overwhelm, constriction, heaviness? Then consider the underlying needs you are trying to meet with the activity. This can shift the purpose and intention with an energy that motivates our actions can bring empowerment and joy to our lives.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 05/14/2022
  • Premium Members

    n/a

  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1
  • Learn concrete tools for engaging with others as you embrace individual and collective liberation
  • Find your own source of choice even in the face of challenges
  • Release the constriction of scarcity
  • Find an empowered option to respond to what is happening in our world
  • Open the door to the possibility of thriving rather than merely surviving

Additional Info

  • Start Date Begins August 7, 2022
  • Duration 14 hours (2 hours per session)
  • Sign Up URL https://nvctraining.com/registration/signup/MK-facing-life-as-one
  • Gift URL https://nvctraining.com/registration/signup/MK-facing-life-as-one-gift
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    • Deepen your sense of freedom so you can find choice
    • Step into the small kind of heaven we call “mutual mothering”
    • Experience the intimacy that awaits you – it goes beyond what you’ve ever been told is possible
    • Participate in a Liberation Pod and increase connections with others and deepen your learning
  • Dates & Times

    The live course is complete. You can register to receive access to the recorded sessions.

  • Bonuses
    • Video and audio recordings of every session
    • Forum discussion available in the classroom
    • Lifetime access to the classroom
    • Miki plans to lean on several learning packets, most of which are still being developed
  • Payment

    The rest of the course is offered on a gift basis. We want it to be accessible to more people, regardless of financial circumstances, and to be sustainable for us at the same time. So we give you guidance on how much to give, and it’s all your choice. We ask that you give the most that you can do without overstretching or resentment. 

    • Supporting Others to Attend: $610 (covers your registration and supports others who may not be able to give the full amount)
    • Sustainability for BayNVC and NVC Academy: $420 (helps to support the trainers and NVC Academy to continue offering courses)
    • Installment Payments: Make 4 payments of $105 if registered by July 24 
    • Increased Accessibility: $50 (less than 1/10 of sustainability) (if you are from a marginalized group; or part of the global south, regardless of where you live)
    • If the above options are still a barrier for you to join, please choose the amount you can give, even if it is $0. Restoring the gift flow means, also, stretching into receiving.
  • Dates Table

    The live course is complete. You can register to receive access to the recorded sessions.

  • What Happens After I Register?

    When you register, you will receive an email with complete instructions on how to access your course.
    Note that course recordings display images of active speakers only, and are made available to all registrants.

Anger matters because it can let you know that you perceive a threat to universal need for yourself or someone else. It can draw your attention to something so that you can take effective action. Anger becomes a hindrance when you amp it up with your thoughts about what should(n't) happen. Instead, notice any "should" thoughts, see anger as a signal, accept that it's okay to have it, and look for feelings and needs underneath it.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2 - 3 minutes
  • Date Added 05/05/2022
  • Premium Members

    n/a

  • Payee LaShelle Lowe-Charde
  • Points 1
  • Multi Trainer Num 1
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