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Amidst racial violence, there are things that NVC can offer. And there are places where NVC culture needs to be more vigilant. Here are examples of where, amidst incredible loss and pain, "allies" and communities commonly (and often unknowingly) create false equivalences, minimization and re-injure those who've been historically marginalized -- even when they offer empathy, or aim to stay "safe". Read on to cultivate greater understanding and ways to respond differently.

Additional Info

  • Skill Level All Skill Levels
  • Duration 23 - 34 minutes
  • Production Date 06/2020
  • Premium Members

    N/A

  • Points 7
  • Multi Trainer Num 1
Watch and listen as CNVC Certified Trainer Yoram Mosenzon from the Netherlands deftly demonstrates the beautiful solutions that arise when you bring NVC's radical honesty to your relationships during this delightful video.

Additional Info

  • Skill Level All Skill Levels
  • Duration 12 minutes
  • Production Date 10/25/2019
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 1
Learn about Ceri, Jo, and Sarah's powerful 4-tiered system for building skills and providing resources that support local practice groups, trainers, and NVC event planners in preparing for the inevitable conflicts that show up in all levels of any community – including ours!

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 8 minutes
  • Production Date 11/18/2019
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 3

Trainer tip: When we focus on needs further possibilities are more likely to open up. When we focus on a particular strategy, our world can feel scarce and conflicts can arise. Resolution comes when we value everyone’s needs and seek mutually satisfying solutions. We can ask for support towards this outcome.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2 - 3 minutes
  • Production Date 10/2005
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1

In pandemic we can notice where we seek security. For some, financial systems that seemed to offer security have suddenly become unpredictable. For others, living without such privilege, resources are even more difficult to access. And we become more vulnerable to illness and death. These changes can trigger fear, but also motivate choices that contribute to a sense of security. Read on for more.

Additional Info

  • Skill Level All Skill Levels
  • Duration 4-6 minutes
  • Production Date 04/2020
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1

Trainer tip: Demands are more likely to limit the possibilities and create distance between people. The trick to asking something as a request is valuing everyone’s needs equally. When you value everyone’s needs equally, then you are more willing to come to solutions that satisfy everyone. It thus opens possibilities and helps build connection.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2 - 3 minutes
  • Production Date 10/2005
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1

Physical distancing is opportunity to creatively to meet your needs in new ways. In this containment, with very few cues from others and the environment you now have a rare opportunity with less external distraction to rethink what's truly supportive -- and make significant changes to the less noticable habits of mind, standards and "should's". Applying questions and noticing certain symptoms can support. Read on for more.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 5-9 minutes
  • Production Date 04/2020
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1

Here's a list of words that pose as feelings, but are actually interpretations of what you think someone is doing to you. They trigger defensiveness in another thereby preventing a connected dialogue. Behind each of these words are precious feelings and needs. This sheet includes ways to distinguish feelings from interpretations.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1-2 minutes
  • Production Date 04/2020
  • Premium Members

    N/A

  • Points 1
  • Multi Trainer Num 1

Trainer tip: When you want to thank someone expressing what that person did, how you felt about and what needs were met for you, can provide the other person with more information. It can also help her more fully understand how she contributed to you, and deepen your connection with her.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2 - 3 minutes
  • Production Date 10/2005
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1

Within the pandemic, limitations of our market economies are more visible. Extreme need is exposed when the economy is collapsing and so many people are without jobs. We can now see how it’s possible to direct resources where they are most needed, solely out of care and interconnection. This is a call to explore a more viable way of living, that centers relationship over transaction.

Additional Info

  • Skill Level All Skill Levels
  • Duration 22 - 31 minutes
  • Production Date 05/2020
  • Premium Members

    N/A

  • Points 7
  • Multi Trainer Num 1
 
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