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This ten question exercise will help build your feelings vocabulary. It is helpful to differentiate between words that describe what we think others are doing around us, and words that describe actual feelings. These "faux feelings" often reveal more about how we think others are behaving than what we are actually feeling ourselves. Feeling words are always about us, not the other person.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 10 minutes
  • Date Added 09/11/2018
  • Premium Members

    n/a

  • Payee Mark Schultz
  • Points 3
  • Multi Trainer Num 1

Join Jeff Brown for a provocative fishbowl discussion about how privilege and lack of privilege white people.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 21 minutes
  • Date Added 04/22/2017
  • Premium Members Premium Members
  • Payee Jeff Brown
  • Points 4
  • Multi Trainer Num 1
Join Alan Seid for a provocative fishbowl discussion about how privilege and lack of privilege affect men.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 19 minutes
  • Date Added 05/06/2017
  • Premium Members Premium Members
  • Payee Alan Rafael Seid
  • Points 4
  • Multi Trainer Num 1
Join Dian Killian and Mary Mackenzie for a provocative fishbowl discussion about how privilege and lack of privilege affect women.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 22 minutes
  • Date Added 05/20/2017
  • Premium Members Premium Members
  • Payee Work Collaboratively, Mary Mackenzie
  • Points 4
  • Multi Trainer Num 2
Join Roxy Manning for a provocative fishbowl discussion about how privilege and lack of privilege affect people of color.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 30 minutes
  • Date Added 06/03/2017
  • Premium Members Premium Members
  • Payee Roxy Manning
  • Points 4
  • Multi Trainer Num 1

Many of us check our full selves at the door when entering our workplace. Would you like to learn how to apply NVC principles at work instead? In this session, Jeff details how you can step into greater authenticity at work!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 8 minutes
  • Date Added 7/8/2018
  • Premium Members Premium Members
  • Payee Jeff Brown
  • Points 3
  • Multi Trainer Num 1

One of the tools that help heal trauma is Time Travel Empathy. This process contributes to settling the energy field around a tangled trauma knot, which enables the trauma to become an integrated memory and part of life. Listen in as Sarah explains.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 7 minutes
  • Production Date 08/30/2018

In this snippet, Victor discusses acting with courage and imagination, and explores the dilemma of not acting because we fear we've not come up with the perfect intervention. Do we do more harm by waiting for the perfect inspiration instead of acting?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 11 minutes
  • Production Date 07/25/2018

Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 39 minutes
  • Date Added 06/09/2018
  • Premium Members Premium Members
  • Payee Victor Lee Lewis
  • Points 4
  • Multi Trainer Num 1

CNVC Certified Trainer Miki Kashtan shares a tip on holding a group's needs while empathizing with a single person in the group.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 2 minutes
  • Date Added 06/07/2011
  • Premium Members Premium Members
  • Payee NGL
  • Points 1
  • Multi Trainer Num 1