Live NVC Courses: Mary Mackenzie


New Year's Peace Meditation

Video Conference •  20 minutes

Video Conference
20 minutes
  • Enjoy having 20 minutes in a quiet, rejuvenating, and healing space
  • Let your mind to rest and relax in a beloved community of like-minded others
  • Release any fears about your life or our world that you may be holding
  • Tenderly weave the harmonizing light of peace and quiet joy into your heart

Radical Self Compassion

Video Conference •  26 hours (2 hours per session)

Video Conference
26 hours (2 hours per session)
  • Discover depths of self-compassion you did not even know were there
  • Heal patterns of self-sabotage and build resilience
  • Learn to see through the stories blocking your free spirit
  • Truly be able to forgive yourself when you make mistakes
  • Make your brain a warm, compassionate, and sweet place to be!

Facilitate NVC Groups with Joy and Confidence

Video Conference •  20 hours (2 hours per session)

Video Conference
20 hours (2 hours per session)
  • Clarify and accentuate your personal teaching style
  • Gain tools for creating safety and ease in your groups
  • Learn to easily create workshop outlines and teaching activities
  • Come away with tips that will keep your workshops alive

Too Many Words! Interrupting to Increase Connection

Video Conference •  2.5 hours

Video Conference
2.5 hours
  • Interrupt in a way that increases connection
  • Minimize shame or defensiveness
  • Elevate others’ enjoyment of learning
  • Invite more joy, curiosity, and closeness into your interactions

Unpacking Layers of Discrimination

Video Conference •  2 hours

Video Conference
2 hours
  • Learn the complexities of intersectionality
  • Gain a deeper understanding of life experiences
  • Clear the way for a more authentic connection
  • Deepen your ability to hold others in compassion

 
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