Live NVC Courses: Sarah Peyton
- Discover depths of self-compassion you did not even know were there
- Heal patterns of self-sabotage and build resilience
- Learn to see through the stories blocking your free spirit
- Truly be able to forgive yourself when you make mistakes
- Make your brain a warm, compassionate, and sweet place to be!
- Make your mind a delightful and lively place to be
- Embrace opportunities you would not have before
- Experience more meaningful interactions
- Learn what is causing you to live in shame – so you can dissolve it
Every one of us is impacted many times each day by micro-freezes that are the resulting fallout from both recent and long ago painful events. During this powerfully healing course, Sarah will walk you through a unforgettable tour of neuroscience, and succinctly demonstrate how NVC and neuroscience together can change your brain and enable your life to become both more fluid and far more resilient.