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Harmonizing Our Inner Conflicts
  • Connect with your body with simple practices you can use daily
  • Hear the heart of your needs in the whispers of your wise body
  • Learn emotional practices that strengthen your sense of inner awareness
  • Open the door to greater personal self-alignment
  • Integrate physical and emotional practices to live a deeply satisfying life

Saturday, November 12, 2022
9am-12pm Pacific (California) Time

Registration Fee: $97
NVC Library members: $78

This 2022 live course is complete. You can register to receive access to the recorded session.


Alignment between what we say, feel, intuit, and do occurs when our practice is inspired by a deep source of caring. We feel an undeniable power that creates a clear path with very little resistance when verbal and non-verbal communication are unified and words and actions arise from deeper needs. 

When those are not aligned, the internal imbalances create tension and disunity within us. Synchronizing body, word and meaning is the key to walking our talk with power and compassion. 

This course offers you physical, emotional, and linguistic practices to help you articulate what you care about most deeply and to identify, update, and shift the embodied strategies you may have historically employed to answer to your deeper needs.

Learn simple, doable lifelong practices that on a daily basis:

  • Build coherence between the words you use and what you communicate nonverbally
  • Cultivate self-participation deeply into your own healing
  • Connect with deep needs that have been habitually ignored
  • Discharge the anxiety held in old, embodied reactions
  • Develop new strategies and resources for connecting more capably and enjoyably
  • Embody the qualities of needs
  • Deepen empathic listening

Through this alignment, you could find a strength of purpose and increase your inner sense of peace.

  • Video and audio recordings of every session
  • Forum discussion available in the classroom
  • Lifetime access to the classroom
  • Translated captions available in live sessions (Chinese (Simplified)(Beta), Dutch, French, German, Italian, Japanese (Beta), Korean (Beta), Portuguese, Russian, Spanish, and Ukrainian)
What Happens After I Register?

When you register, you will receive an email with complete instructions on how to access your course.
Note that course recordings display images of active speakers only, and are made available to all registrants.

Dates & Times

This 2022 live course is complete. You can register to receive access to the recorded session.

David K Weinstock

About David K Weinstock

CNVC Certified Trainer from Washington, USA

David Weinstock is a somatic coach, CNVC Certified Trainer, master goldsmith, Aikido instructor, originator of Somatic Consensus, and author of Becoming What You Need: Practices for Embodying Nonviolent Communication. He leads community workshops in schools, prisons, businesses, communities, organizations, and corporations around the world.

David and his family live in Washington state, in an intentional community they co-founded with nine other families where consensus has been practiced since