Do you long to step fully into what this life has to offer? Would you love to experience lifts and moments of soaring joy that connect you with your life purpose?
Shame, trauma, and a lack of accompaniment impact our ability to find our joy, but there is more. Joy is also profoundly relational. If there is no room for it in our closest relationships, it becomes elusive simply because our space does not welcome it.
Would you like to understand the ins and outs of joy, and find your way back to it again?
Then join Sarah Peyton as she guides you on a journey of Transforming Shame & Inviting Joy. In this 5-day online retreat, you will experience the kind of learning that creates new neural connections as a foundation for joy, awe, and the full embracing of this sweet, fleeting life.
You will explore:
- The 7 circuits of our basic emotional life and how each contributes to sustainable, ongoing joy
- What happens to your nervous system when it is supported and nourished by warm community
- How to dissolve unconscious contracts that cause you to live in shame
- What is entangled in your life energy, and how to disentangle it
Through daily talks, healing explorations, and breakout exercises, you will learn how to clear the blocks that can arise from unheld fear, grief, and anger… and step into a life of JOY!