• Beach Bird
  • Cloudy Mountains
  • Beach Break
  • Field 01
  • Tree In Water
  • Blue Mountains

Archive for August, 2018

The fall says CHANGE to me and I love it! It’s a time to move away from summer and welcome in the fall – its changing colors, the changing light as the days so obviously become shorter. I start to notice an inner call for greater focus on the state of my life and work.

This happens every year for me – partly due to my many years in school or working for universities and partly, as a response to the natural rhythms of the changing season.

Did you know that change has its own stages? I learned this from reading William Bridges’s book called, Managing Transitions: Making the Most of Change. He taught me that change (or transition) has three primary stages:

1. The End – something that may have been precious to you at one time has ended (i.e., you’ve moved to a new location)

2. The Neutral Zone – the stage where you’ve said good-bye to something, but you’re not yet ready to move into the New Beginning (you haven’t made friends in your new location yet, so you still rely almost exclusively on your friends from your previous location)

3. The New Beginning – You’ve fully stepped into your new transition (i.e., you may still maintain your past friendships and you rely on local friends for most of your day-to-day connections and comraderie)

In each stage, our internal and external growth and development may be enhanced when we understand the meaning and purpose of these stages. For me this has been true.

Knowing this doesn’t change the truth that change can be challenging, yet it does help me to relax into it a bit more. And, it helps me remember that even when it seems murky and impenetrable, I will make it through to The New Beginning!

Years ago, I read a story about Jiddu Krishnamurti, and this is how I remember it.

He was sitting on a hill overlooking a crowd of thousands of people, and someone asked him something like, “How do you stay so calm and happy all of the time?” Krishnamurti got very quiet and leaned forward, and then he laughed a big laugh. The crowd was silent waiting for his words of wisdom, and he said:

“I don’t mind what’s happening.” And then he laughed and laughed.

“I don’t mind what’s happening.” Deep breath.

I’ve been in bed with shingles for two and a half weeks. The pain has been stunning and humbling. I don’t recall ever being this debilitated.

“I don’t mind what’s happening.”

I’ve spent a lot of time in prayer these past few weeks, mostly reciting “I don’t mind what’s happening,” sometimes rocking from pain, and doing my very best to be open to what I was being asked to know. Many, many times I noticed that when I didn’t resist the pain, it became more bearable.

But even in the worst of it, I could honestly say that in this moment I don’t mind what’s happening. I don’t like it maybe, but I don’t have to resist it, argue with it, blame it or blame myself. Each time I could rest in acceptance, the pain and my inner state of being calmed.

I don’t mind what’s happening.

This is how I want to be in my relationships and with myself. I want to live in acceptance first, and work through our differences second. I want to soften my judgments and see the deeper meaning people are trying to express.

I want to leave room for healing: theirs and mine.

And so I invite you to join me in this practice of living in acceptance first.