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Growing Roots. NurturinGrowing Roots. Nurturing who you are and who you’re becoming. NVC Academy. Make every moment count. who you are and who you’re becoming. NVC Academy. Make every moment count.
 

Hope

Dear Friend,

Happy April Fool's Day, which, according to Wikipedia, is an annual custom on April 1st consisting of practical jokes and hoaxes. I always think of my Mom on April Fool's Day because she was mostly a very stern person who scorned practical jokes, but on April Fool's Day she would play a few hoaxes on my father. One year, she sewed his boxer shorts' fly shut. Another year, she reorganized all the drawers in their bedroom. Both of these really made me laugh because it was so out of character coming from her!

This April 1st I feel myself lightening up a bit. I do not want to play a trick on anyone, but I do want laughter.

I know it's not true everywhere, but here in the USA, we now have a president who I trust will help us get past the COVID pandemic. It's not over, of course, yet I do feel a glimmer of hope that I have not had in the past four years.

This weekend we are having two friends over for lunch: such a small thing, yet momentous at the same time. And the other day, when I was grieving over a loved one who was seriously ill (and has since recovered!), a friend gave me an actual hug – not a pretend hug. Again, small but momentous.

It had been a year since I had received a hug from a friend.

Today I am in the mood to slough off my mourning of the past year and move into hopefulness and gratitude. I am in the mood to spend some quiet time reimagining my new normal.

What about you: want to join me?

My heart is full of tenderness for all of us who have experienced deep loss this past year. May we all begin to experience a sense of relief, and have a glimpse of how we would like to move farther into 2021.

With hope,

CNVC Certified Trainer and Co-Founder, NVC Academy

p.s. You may now also read these monthly letters on my blog!

 
end of this section Monthly Gift. Race and Racism: Questions and Answers. Roxy Manning. During this session, Roxy answers questions about reverse racism; Black lives matter vs all lives matter; what it means when a person of color calls you a racist; how to address seeing color without being color blind; and defines micro-aggressions. Check It Out. What do BIPOC people need in order to speak authentically about their experiences to white people? And what do white people need in order to show up and be fully receptive? Find out. Join Roxy on April 12th for Authentic Dialogues Across Race / Ethnicity. end of this section Recording. Words that Liberate: The Movie, Plus Discussion. Can NVC make a difference in the lives of inmates? Dow Gordon says YES! Enjoy this free recording of the Words that Liberate launch event that took place via the NVC Academy on March 6th. You will be able to watch the film as well as listen to the panelists answer questions from the film’s director and participants.  More. end of this section Courses and Events Beginning in April. All times are Pacific (California) Times. "If I’m angry, depressed, guilty, or ashamed, I’m not alive, I’m not connected to my needs or their needs." —Marshall B. Rosenberg, PhD
 

Connect Across Differences and Find Common Ground
Kathy Simon
Tuesdays, April 6 through 27 • 4:00 - 5:30pm PT

Authentic Dialogues: Across Race / Ethnicity
Roxy Manning
Mondays, April 12 through May 24 • Times Vary

Ongoing Courses

Words that Liberate: The Movie
Moderated by Mary Mackenzie
Genevieve Roger, Vincent Guillon, Dow Gordon, Fred Sly, Lucy Leu, and Anne Bourrit

Responding to the Call of Our Times: A Leadership Coaching Program
Miki Kashtan
February 5 through December 10 • 12:00 - 2:00pm PT

Radical Self-Compassion
Arnina Kashtan, Sarah Peyton, and Mary Mackenzie
Meets one Wednesday per month
January 20, 2021 - January 12, 2022  •  7:00 - 9:00pm PT

Get Started with NVC: FREE 30-Day Introductory Course
NVC Academy
SELF PACED COURSE  •  Register any time!

Taste of Compassionate Leadership:
Monthly Video Conference ~ FREE

Jim Manske, Jori Manske, and Guest Trainers
Meets most 4th Saturdays • 4:00 - 6:00pm PT

Connection Based Parenting
Ian Peatey and Monica Reu
SELF PACED COURSE  •  Register any time!

 
NVC Library. The world’s largest online NVC training library. In the Spotlight: Grief and Loss. Need a little help unearthing feelings or issues that have gotten tangled up with grief or loss? Check out Kristin Masters' gentle, healing telecourse, Dealing with Loss: Coming Back to Life. Her tender words may help you work through what is blocking your grief. All may listen to and enjoy the first session of this course. Listen. What's New? Mindfulness! Listen in as Roberta Wall and Barbara Bash share their hearts and lives around blending NVC and Buddhist Mindfulness practices in their 2017 telecourse, Rooms in the Same House: Interweaving NVC and Buddhism. All may listen to the first session of this course, even if you are not a Library member. Listen.
 

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