Date:

December 3 - December 7
(five days, 26 hours)

Time:

Specific Times and dates listed below

Fee:

$400 - $625
Recordings Included
  Sign up Now!

Discover the Path Back to Healing, Aliveness, and JOY!

  • Make your mind a delightful and lively place to be
  • Embrace opportunities you would not have before
  • Experience more meaningful interactions
  • Learn what is causing you to live in shame – so you can dissolve it

Do you long to step fully into what this life has to offer? Would you love to experience lifts and moments of soaring joy that connect you with your life purpose?

Shame, trauma, and a lack of accompaniment impact our ability to find our joy, but there is more. Joy is also profoundly relational. If there is no room for it in our closest relationships, it becomes elusive simply because our space does not welcome it.

Would you like to understand the ins and outs of joy, and find your way back to it again?

Then join Sarah Peyton as she guides you on a journey of Transforming Shame & Inviting Joy. In this 5-day online retreat, you will experience the kind of learning that creates new neural connections as a foundation for joy, awe, and the full embracing of this sweet, fleeting life.

You will explore:

  1. The 7 circuits of our basic emotional life and how each contributes to sustainable, ongoing joy
  2. What happens to your nervous system when it is supported and nourished by warm community
  3. How to dissolve unconscious contracts that cause you to live in shame
  4. What is entangled in your life energy, and how to disentangle it

Through daily talks, healing explorations, and breakout exercises, you will learn how to clear the blocks that can arise from unheld fear, grief, and anger… and step into a life of JOY!

Bonuses:

About Sarah Peyton

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal trauma and nourish self-warmth with exquisite gentleness. She teaches and lectures internationally, and is the author of the book “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing." She is currently at work on a second book, commissioned by W.W.Norton, on the relational neuroscience of unconscious contracts and the deep needs beneath them. More...