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3 Simple Steps to Set The Boundaries You Need

3 Simple Steps to Set The Boundaries You Need

3 Simple Steps to Set The Boundaries You Need

  • Time Investment: 3 - 5 minutes
  • Date Published: 07/2019

Resentment is one sign that you need a boundary. You can set a boundary by requesting the behavior that would be most meaningful to you. Include why that behavior would be meaningful to you and share vulnerably. Then notice if you are holding any blame and ask yourself, “What do I need to feel underneath my blame?” If you can take responsibility for those feelings with compassion, the other person is more likely to collaborate.

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