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Being Yourself And Asking For What You Want

Being Yourself And Asking For What You Want

Being Yourself And Asking For What You Want

  • Time Investment: 7 - 11 minutes
  • Date Published: 9/18/2021

Let's look at the resources, awareness, and skills needed to ask for emotional attunement, celebration, relatedness, perspective, understanding, advice, and information. This includes expressing appreciation for what's supporting your needs, strengthening a sense of worthiness, and awareness of your reactivity and intention. Plus, making requests that are clear, specific, doable and creates a heart connection with others.

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