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Finding Your Way Through Hard Times

Finding Your Way Through Hard Times

Finding Your Way Through Hard Times

  • Time Investment: 2 - 3 minutes
  • Date Published: 09/2020

What have you lost this year during this COVID-19 pandemic? Are you grieving too? Recognition of loss can helped contextualize our emotions. When we can meet grief with understanding, patience and tenderness, when we create space to mourn our losses -- and to begin to process, heal and metabolize loss. This can helps us make sense of change and orient to a new reality. Grief is a longing for what we love.

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