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Finding Your Way Through Hard Times

Finding Your Way Through Hard Times

Finding Your Way Through Hard Times

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  • Time Investment: 2 - 3 minutes
  • Date Published: 09/2020

What have you lost this year? Are you grieving too? Recognition of loss can helped contextualize our emotions. When we can meet grief with understanding, patience and tenderness, when we create space to mourn our losses -- and to begin to process, heal and metabolize loss. This can helps us make sense of change and orient to a new reality. Grief is a longing for what we love.

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