Excellence in online learning since 2006

Healing Codependency

Healing Codependency

Healing Codependency

  • Media type: Article
  • Time Investment: 5 - 10 minutes
  • Date Added: 9/2020

We all fall into codependency sometimes — it’s in our wiring. And when we do, it’s a sign that we’re looking for security the only way we know how in that moment: by looking outside of ourselves. At its core, codependency is the act of leaving ourselves and looking outward to find our sense of self. So to heal codependent patterns we need focus on coming back to ourselves and engage in vulnerable, boundaried connection.

A Library subscription is required for access. Library members:  Sign In