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Offering Presence For Repetitive Fears

Offering Presence For Repetitive Fears

Offering Presence For Repetitive Fears

  • Media type: Article
  • Time Investment: 3 - 5 minutes
  • Date Added: 9/24/2021

Three things can be helpful to practice when you want to contribute to someone caught in repetitive fears: self empathy, allowing grief for what you wish was true and is not, and empathy for their difficulty. You can also ask them what's helpful.

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