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Somatic NVC: Aesthetic Communication

Somatic NVC: Aesthetic Communication
Trainers:

Mina Mo

Skill Level:

Intermediate Skill Level


Time Investment:

13 minutes


Date Published:

How can you embody the spirit of NVC through body-mind awareness? In this video, Mina Mo leads participants in ways of moving the body in a way that builds awareness of what is happening inside. These practices show how you can learn to really listen to your body and trust it.