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NVC Resources on Relationships


Saying Thank You without Judgment

Trainer Tip • 1 - 2 minutes • 
Trainer Tip
1 - 2 minutes
Trainer tip: From the NVC perspective, everything someone says or does is either a “please” or a “thank you". In our culture, saying “thank you” usually involves an appreciation in the form of judgment or evaluation. Remember, whether we judge someone as good or bad, judgments and evaluations can create disconnect or tension. Instead, notice how their actions have enriched life, and what...

When We Need Empathy the Most

Trainer Tip • 1-2 minutes • 
Trainer Tip
1-2 minutes
Trainer Tip: On a scale of 1 to 10, how is your emotional bank account? If it’s lower than you like, consider what you can do right now to bring it closer to balance. Everyone in your life, and most especially you, will benefit from this. Even 15 mins of empathy may nourish you with accompaniment and perspective, even when the issues or circumstances in your life are the same.

Introduction to NVC Mediation: Conceptual Overview and Experiential Learning and Practice

Audio • 1 hour, 13 minutes • 
Audio
1 hour, 13 minutes
This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.

Needs, the Third Component of Compassionate Communication

Trainer Tip • 1 - 2 minutes • 
Trainer Tip
1 - 2 minutes
Trainer Tip: In Compassionate Communication, we consider needs to be universal. That means that while we all have the same needs, such as for love, support, shelter, food, joy, caring, etc., we choose different ways to meet our needs.

Connection, Connection, Connection

Trainer Tip • 2 - 3 minutes • 
Trainer Tip
2 - 3 minutes
Trainer tip: Do you get into “right fights”? You know you’re in one when you’re arguing with somebody in order to be right or because you want to win. What needs do I hope to meet from winning or being right? Notice if you enter into a right fight today and shift your focus to your needs and connecting with the other person's needs.

Tips for the Road Series: Tip 16. Help Others Build Their Own Truth-Finding Neural Pathways

Trainer Tip • 1 - 2 minutes • 
Trainer Tip
1 - 2 minutes
Along with it’s potential for helping others calm their emotions and feel deeply understood, the Nonviolent Communication process of empathetic listening can help someone increase their capacity for finding their own truth.

The Value of Change

Trainer Tip • 1 - 2 minutes • 
Trainer Tip
1 - 2 minutes
Trainer Tip: Wanting collaboration? Show you value the other person's needs as much as your own. After you both feel heard, you can make joint decisions about specifics of the agreement, such as "division of work", "scope of project", "when the action will take place", "how it'll be done" and "timing of follow up to see how things went". Read on for an example of how this is applied to asking...

The Time and Money Course (6 Session Course)

with Francois Beausoleil and Jeff Brown
Audio • 7 - 10 hours • 
Audio
7 - 10 hours
Join Francois and Jeff to gain a clear understanding of the internal mechanics that cause you to experience a sense of scarcity around time and money. You'll develop a personal action plan that will help you translate internal shifts into more success with time and money in the outer world, and much more!