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NVC Resources on Relationships


Interdependence vs. Dependence/Independence

Trainer Tip • 1 - 2 minutes • 
Trainer Tip
1 - 2 minutes
Trainer tip: NVC consciousness recognizes interdependence. In this process each person is autonomous; everyone's needs matter; people have choice and responsibility for their actions; there's abundance, and a valuing of coming together. The dependence / independence paradigm assumes we either need someone else to be whole -- or we don’t need others at all. Commit to living autonomously. Notice...

Don't Be Nice, Be Real! (4 Session Course)

Audio • 4 - 5 hours • 
Audio
4 - 5 hours
In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others. You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.

NVC and the Enneagram: Expanding Awareness, Connection and Compassion (3 Session Course)

with Jean Morrison and Sylvia Haskvitz
Audio • 2 hours, 42 minutes • 
Audio
2 hours, 42 minutes
Join Sylvia and Jean in this fascinating exploration of NVC and the Enneagram, a system of nine basic personality types.

The Price of Nice

Article • 12 - 16 minutes • 
Article
12 - 16 minutes
Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate. The antidotes: honesty, passion and compassion.

Healing Old Pain

Video • 41 minutes • 
Video
41 minutes
Watch this heartwarming video as Robert Gonzales works with a volunteer to heal old pain over a situation with her grandmother. By playing the grandmother role, and using three different role play scenarios, Robert guides the woman through three stages of healing.

Change Your Thoughts to Change Your World

Trainer Tip • 1 - 2 minutes • 
Trainer Tip
1 - 2 minutes
Trainer Tip: Changing your thoughts can change the way people experience you. Just for today, see if you can notice when you have judgmental thoughts about yourself or other people. Then look to translate those thoughts into your feelings and needs. Read on for an example of how this works.

3 Simple Keys To Dissolving Reactivity In Dialogue

Practice Exercise • 7 - 10 minutes • 
Practice Exercise
7 - 10 minutes
Reactivity can be big or subtle. Pressuring yourself or someone to be or do a certain way without trying to understand them with curiosity, is a form of reactivity. Reactivity can create much damage in the short and long term. Catch it early –through discernment, transparency, and remembering that connection is key– and you can foster more open and fulfilling relationships.

Bridging the Gap: Practical Support for Parents of Grown Sons and Daughters (4 Session Course)

Audio • 4 - 6 hours • 
Audio
4 - 6 hours
Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course.

Taking on the World: How to Become a Change Agent (12 Session Course)

Audio • 14 - 18 hours • 
Audio
14 - 18 hours
Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!

What Would Be Possible If I Loved Myself? (3 Session Course)

Audio • 3 - 5 hours • 
Audio
3 - 5 hours
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world. Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.