NVC Library

Search the Library

Search the Library

Search the Library

NVC Resources on Empathy



Adding Active Bystander Skills to Your NVC Toolkit

with Lore Baur
Video • 44 minutes
Intermediate Skill Level
Video
44 minutes
CNVC Certified Trainer Lore Baur asks: "Have you ever seen something happen that made you feel uncomfortable and you didn't know what to do?" That's the "bystander effect:" a well-researched and commonly experienced phenomenon. Training can help you overcome it, enabling you to discern what to do and how to support others in ways that reduce trauma and increase safety.

Bridging the Gap: Practical Support for Parents of Grown Sons and Daughters (4 Session Course)

Audio • 4 - 6 hours
Intermediate Skill Level
Audio
4 - 6 hours
Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course. The first session of this course is available for all to listen to and enjoy.

Clarity, Compassion and Empowerment (6 Session Course)

Video • 7 - 10 hours
Beginner Skill Level
Video
7 - 10 hours
Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment. In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment....

Cooperating with the Life Principle: Living the Heart of Life Unfolding (8 Session Course)

Video • 6 hours
Beginner Skill Level
Video
6 hours
If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.

Living the Fullness of Life (9 Session Course)

Video • 14-18 hours
Intermediate Skill Level
Video
14-18 hours
How do we live each and every day from the “living energy of needs” – with the unimpeded fullness of life’s energies flowing through us, regardless of the conflicts or life circumstances we may be experiencing? Through developing deep self-compassion. How can we experience our inner world from a place of utter and total compassion? When we practice compassionate self-care, we create an inner...

The Spiral Blend

Video • 15 minutes
Intermediate Skill Level
Video
15 minutes
David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.

Covert Compassion

with Jeff Brown
Audio • 7 minutes
Intermediate Skill Level
Audio
7 minutes
Interested in bringing NVC consciousness to your workplace, but want to use a natural and conversational way of speaking? Listen in as Jeff describes three specific skills you can apply immediately: #1: How to express your understanding of a co-worker’s needs; #2: How to apply the three dimensions of needs in a business setting; and #3: How to make a Symbiotic Request that acknowledges holding...

Mediate Your Life: Resolving Internal Conflicts (Part 5)

Audio • 1 hour, 19 minutes
Intermediate Skill Level
Audio
1 hour, 19 minutes
If you wish you could stay more centered and present in the face of difficult or demanding situations, this course will provide some powerful tools for you. In this session, join John and Ike as they review the Chooser-Educator Process (C-E) and demonstrate the "Barriers in the Chairs" process to help you get beyond the obstacles that keep you from your goals.

How to Energize Compassion in Yourself and Family Members this Holiday Season

Audio • 46 minutes
Beginner Skill Level
Audio
46 minutes
This holiday, shift your focus from what disappoints you to the true whisperings of your heart. Compassion is an inside-outside process. In this telecourse recording, you will experience four simple tools for savoring your own precious needs, allowing you to experience greater compassion and harmony this holiday.

Mediating Conflict with Kids

Audio • 48 minutes
Intermediate Skill Level
Audio
48 minutes
In this stimulating audio recording, Stephanie Mattei covers several "hot" parenting topics such as: boundary issues, strategy resilience, how to shift your right/wrong mentality and understanding the concept of fairness. While unraveling these topics, Stephanie intersperses some practical neuroscience around brain regulation and brain-wise conflict prevention.

Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process

Audio • 2 hours, 5 minutes
Beginner Skill Level
Audio
2 hours, 5 minutes
Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.

ZENVC

with Catherine Cadden and Jesse Wiens
Audio • 1 hour, 57 minutes
Intermediate Skill Level
Audio
1 hour, 57 minutes
The wisdom which NVC is based on is as old as humanity itself. This telecourse recording draws insights from NVC’s elder siblings of Taoism, Buddhism and indigenous culture to offer new ways of approaching common NVC ‘stuck’ places.

 
NVC Booksdance floors 300x30