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NVC Resources on Observation



Taste of Compassionate Leadership Series: Sowing the Quilt of Connection

Audio • 1 hour, 3 minutes
Beginner Skill Level
Audio
1 hour, 3 minutes
Jim Manske offers practices to stay in dialogue without defensiveness, especially when it's difficult. Listen to Jim discuss the refining of our commitment to connection and how to respond to others' defensiveness too.

Taste of Compassionate Leadership Series: The Transforming Power of Authenticity

Audio • 59 minutes
Beginner Skill Level
Audio
59 minutes
Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically.

Beyond Right and Wrong

Video • 1 hour, 4 minutes
Introductory Skill Level
Video
1 hour, 4 minutes
In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structure of the NVC process. This resource has been newly remastered to a larger, higher quality video.

Honest Expression: Expressing Needs Clearly, Honestly and Compassionately

with Mary Mackenzie and Mark Schultz
Video • 29 minutes
Introductory Skill Level
Video
29 minutes
Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process to deepen your authenticity and honest expression skills.

Rewire Your Brain for a Change - Using Neurobiology to Transform Limiting Beliefs

Audio • 29 minutes
Intermediate Skill Level
Audio
29 minutes
CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)

NVC “Reality TV” (4 Session Course)

with Catherine Cadden and Jesse Wiens
Audio • 3 hours, 44 minutes
Beginner Skill Level
Audio
3 hours, 44 minutes
If role-play, hearing conversations modeled, and dialogue practice is how you learn, this 4-part telecourse recording is for you! Learn the art of entering into, staying in, and bowing out of “the dance” of communication, playing with your real-life situations using the four components of Nonviolent Communciation as the foundation.

Stoking the Fires of Joy: Living with Gratitude (6 Session Course)

Audio • 5 hours, 26 minutes
Intermediate Skill Level
Audio
5 hours, 26 minutes
Bask in this telecourse recording with Kathleen Macferran and explore ways to nurture and maintain greater depths of joy by focusing on gratitude. The reward? To increase your ability to live fully present to the joy in life, even in the midst of pain. The first session of this course is available for all to listen to and enjoy.

Bringing Peace to Kids in Conflict (6 Session Course)

with John Kinyon and Stephanie Bachmann Mattei
Audio • 9 -12 hours
Intermediate Skill Level
Audio
9 -12 hours
This 6-session telecourse recording focuses on supporting people who work with children (e.g. parents, teachers, ministers, etc.) in applying the skills of NVC mediation in conflict situations that involve children. The first session of this course is available for all to listen to and enjoy.

The Wheel of Awareness

with Gina Cenciose and Shulamit Berlevtov
Practice Exercise • 00:11 hours:minutes
Intermediate Skill Level
Practice Exercise
00:11 hours:minutes
Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.

Neither Rioting Nor Colluding: Powerful Speaking to Create Social Change

Audio • 1 hour, 9 minutes
Intermediate Skill Level
Audio
1 hour, 9 minutes
Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

Colloquial NVC Options

Learning Tool • 2 pages
Intermediate Skill Level
Learning Tool
2 pages
How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.