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NVC Resources on Compassion


Mediate Your Life: Chooser Educator Map

with Ike Lasater and John Kinyon
Audio • 12 minutes • 
Audio
12 minutes
When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.

Introduction to NVC Mediation: Conceptual Overview and Experiential Learning and Practice

Audio • 1 hour, 13 minutes • 
Audio
1 hour, 13 minutes
This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.

Responding to the Call of Our Times: Guest Trainer Victor Lee Lewis

Video • 1 hour, 39 minutes • 
Video
1 hour, 39 minutes
Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.

Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process

Audio • 2 hours, 5 minutes • 
Audio
2 hours, 5 minutes
Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.

Self-Empathy: A Guided Tour and Experience (Parts 1-2)

with Mary Mackenzie and Raj Gill
Audio • 19 minutes • 
Audio
19 minutes
Experience the remarkable healing power of self-empathy, guided by CNVC Certified Trainers, Mary Mackenzie and Raj Gill. In this audio course, the trainers lead participants through a demonstration and then supplement the learning with discussion and answers to questions.