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NVC Resources on Enemy Images



Anatomy of a Trigger: Change Your Focus and Improve the Outcome

Article • 7-10 minutes
Beginner Skill Level
Article
7-10 minutes
When you or anyone is upset, what could underneath it all? There may be more than is immediately visible. This article invites us to explore what it looks like to inquire deeper, take self-responsibility, examine our assumptions, attachments, interpretations, and "certainties" that could be hidden behind the needs that are aching to be attended to...

Nonviolence in the Face of Hatred

Article • 14 - 21 minutes
Intermediate Skill Level
Article
14 - 21 minutes
When Anita's sister reveals that the Ku Klux Klan broke into her home and dragged her out into a field towards a burning cross, Anita's commitment to nonviolence is challenged. Here, Miki highlights practices and lessons from her story of inner struggle -- including an insight about how, even in extreme polarization, our freedom and healing is wrapped up in others' freedom and healing.

All in: Committing to a Life of Nonviolence (7 Session Course)

Audio • 6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours
How can we live life fully connected to the core values of nonviolence, no matter the circumstances, internal or external? Join Miki Kashtan as she shares the 17 core commitments that have served as a compass for herself and hundreds of others around the world as well. The first session of this course is available for all to listen to and enjoy.

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