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NVC Resources on Gratitude



Stoking the Fires of Joy: Living with Gratitude (6 Session Course)

Audio • 5 hours, 26 minutes
Intermediate Skill Level
Audio
5 hours, 26 minutes
Bask in this telecourse recording with Kathleen Macferran and explore ways to nurture and maintain greater depths of joy by focusing on gratitude. The reward? To increase your ability to live fully present to the joy in life, even in the midst of pain. The first session of this course is available for all to listen to and enjoy.

Connecting with Spiritual Clarity

with Jim Manske
Article • 2 - 3 minutes
Beginner Skill Level
Article
2 - 3 minutes
We can cultivate spiritual clarity through bringing attention to our intentions, mourning, gratitude, and the dynamic flow of feelings and needs. This can bring more autonomy, choice and liberate the energy of connection and contribution. We can also awaken our hearts to see the reality that our well-being is mutually interdependent. Read on for more.

How to Find Strength During a Crisis

Article • 4 - 6 minutes
Intermediate Skill Level
Article
4 - 6 minutes
During a crisis we can draw upon inner and outer resources: gratitude, awareness of our senses and breath, plus compassion for self and others. We can also expand our understanding to curtail fear -- and limit the amount of time and energy we spend fighting and resisting the truth of what’s happening.

Taste of Compassionate Leadership Series: Three Necessities for Integrating NVC

Audio • 1 hour, 11 minutes
Beginner Skill Level
Audio
1 hour, 11 minutes
Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.

Living with the Power of Gratitude (2 Session Course)

Audio • 1 hour, 16 minutes
Beginner Skill Level
Audio
1 hour, 16 minutes
Hema Pokharna shares how truly becoming a healing influence in this world, requires we each be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful, gratitiude is a key.

Self-Empathy for Self-Evolution (6 Session Course)

Audio • 7-10 hours
Intermediate Skill Level
Audio
7-10 hours
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships. The first session of this course is available for all to listen to and enjoy.