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NVC Resources on Demands



Foundational NVC Skills: Requests

Audio • 1 hour, 25 minutes
Beginner Skill Level
Audio
1 hour, 25 minutes
Marshall Rosenberg suggests that there are two requests that are the most transformative to relationships, (1) What’s alive in both of us? and (2) What would make life more wonderful for both of us? This telecourse recording offers an easy-to-digest overview of how carefully crafted requests inspire joyful relationships.

Taking 100% Responsibility for Every Relationship (4 Session Course)

Audio • 4 - 6 hours
Intermediate Skill Level
Audio
4 - 6 hours
Taking 100% Responsibility offers a powerful antidote to the all-too-common dynamic of blaming that leaves you in the victim position and unable to have the relationship you want. Miki invites you to assume a stance of leadership while holding full care for both parties’ needs. No longer will you need to wait for the other person to change, nor will you need to give up your needs to reach...

Neither Rioting Nor Colluding: Powerful Speaking to Create Social Change

Audio • 1 hour, 9 minutes
Intermediate Skill Level
Audio
1 hour, 9 minutes
Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

Transforming Anger: The Enemy Image Process and Learning/Growth Spiral

Audio • 1 hour, 11 minutes
Intermediate Skill Level
Audio
1 hour, 11 minutes
Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill through the Enemy Image Process and Learning/Growth Spiral.

From Suffering to Aliveness: Not Fighting Reality

Audio • 26 minutes
Beginner Skill Level
Audio
26 minutes
How we relate to life parallels how we relate to others! Learn how to have a more healthy way of relating to situations and people when your needs are not being met. Bob Wentworth offers some wisdom on moving from suffering to aliveness through not fighting what is.

The Tao of Empathy: Practicing the Presence of Empathy and Four Elements of Empathic Connection

Audio • 2 hours, 10 minutes
Intermediate Skill Level
Audio
2 hours, 10 minutes
In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, offers an overview and practice with four elements of empathy – presence, understanding/meaning, need language and deepening into needs.

NVC Mediation Level 1 Training: Mediating Conflict for Yourself and Others (8 Session Course)

Audio • 11 - 14 hours
Intermediate Skill Level
Audio
11 - 14 hours
This telecourse recording provides an experience with the language, skills and consciousness of NVC applied to mediating all types of conflict whether you are one of the people in conflict or you are supporting others in conflict. The first session of this course is available for all to listen to and enjoy.

Let it RAIN!

with Jim Manske
Article • 5 - 8 minutes
Beginner Skill Level
Article
5 - 8 minutes
This article outlines a four-part transformation process to help us recognize what's giving rise to our suffering and resentment -- and transform it into more freedom, creativity, and choice.

Does Anyone Deserve Anything?

Article • 13 - 20 minutes
Beginner Skill Level
Article
13 - 20 minutes
Our world trains us to think in terms of providing for everyone’s needs because they deserve it, earned it, or they possess the resources -- it's fair, socially just, supports equality or because people have rights. Instead, can we step outside this worldview to look at providing for everyone’s needs because those needs exist -- can we hold this basic reverence for life? Are we able to have a...

Tips for the Road Series: Tip 13. The Eight Most Powerful Things You Can Do to Build an Inspiring Relationship

Trainer Tip • 4 - 6 minutes
Beginner Skill Level
Trainer Tip
4 - 6 minutes
What are the most powerful things I can do to build an inspired relationship? I answered the question with romantic relationships in mind; however, I believe the answer below applies to all important relationships.

Needs-Based Negotiation

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
Trainer Tip: When we create situations that value one person’s needs at the expense of another, we open the door for someone to lose. Instead, look to see if you can speak openly and honestly, value the other person’s needs, and create solutions that value all stakeholder needs.

Transforming Complaint

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
Trainer Tip: NVC-based social change naturally emerges from “a certain kind of spirituality”, a quality of spiritual clarity. Intuitions and impulses arising from spiritual clarity are more likely to support sustainable systems. Read on for how to bring more of this in, and ways to transform your complaint into commitment.

Creating the Life You Want With Powerful Requests (5 Session Course)

Audio • 5 hours, 11 minutes
Intermediate Skill Level
Audio
5 hours, 11 minutes
In this telecourse recording, expert trainer Miki Kashtan will help you uncover what prevents you from asking for everything you want without fear. The class includes daily practices for ongoing skill building.

 
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