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NVC Resources on Inspiration

Stop Suffering

Audio • 15 minutes
Intermediate Skill Level
15 minutes
In this inspiring audio, Kelly Bryson, veteran CNVC Certified Trainer and author of many NVC books and articles, explores the importance of setting a clear intention and then clarifies the difference between pain and suffering.

Cause of Feelings

Audio • 13 minutes
Beginner Skill Level
13 minutes
Many of us blame other people for our feelings but our own state of needs is the true cause. In this powerful audio, Sylvia teaches you how to manage your emotions in challenging situations and demonstrates the process of Screaming in Giraffe.

An Introduction to the Embodied Spirituality of NVC

Video • 21 minutes
Beginner Skill Level
21 minutes
In this inspiring video, Robert Gonzales, veteran CNVC Certified Trainer, talks about his personal search to integrate spirituality into his daily life, and how Nonviolent Communication provided the missing link for this integration and has become the focus of his work.

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