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NVC Resources on Peace


Opening to Intimacy

Trainer Tip • 2 - 3 minutes • 10/2005
Trainer Tip
2 - 3 minutes
10/2005
Trainer tip: Do you have behavioral patterns that block intimacy? When we are feeling our most vulnerable, we often want intimacy but also tend to keep it at bay. Acknowledge your need for intimacy, and find people you can trust to love you as you are.

How to Express Feelings

Trainer Tip • 1 - 2 minutes • 10/2005
Trainer Tip
1 - 2 minutes
10/2005
Trainer tip: Feelings of hurt, anger, fear, and resentment can often sound alike. Fear and excitement have the same physiological effects on us, and are often expressed in the same body language. Clearly and specifically naming our emotions and the intensity level can help us resolve conflicts, with a much greater opportunity to get our needs met.

Tips for the Road Series: Tip 2. Cultivate Connection before Asking for Action

Trainer Tip • 1 - 2 minutes • 01/2016
Trainer Tip
1 - 2 minutes
01/2016
Learn when to use the two types of requests in the practice of Nonviolent Communication: Action Requests and Connection Requests. Both are important when working through conflict or difficult situations and for building connection.

Tips for the Road Series: Tip 13. The Eight Most Powerful Things You Can Do to Build an Inspiring Relationship

Trainer Tip • 4 - 6 minutes • 01/2016
Trainer Tip
4 - 6 minutes
01/2016
What are the most powerful things I can do to build an inspired relationship? I answered the question with romantic relationships in mind; however, I believe the answer below applies to all important relationships.

Differentiating Between Feelings And Faux Feelings

Learning Tool • N/A • 2013
Learning Tool
N/A
2013
This chart is intended as an aid to translating words that are often confused with feelings. These words imply that someone is doing something to you and generally connote wrongness or blame. To use this list, when somebody says “I’m feeling rejected,” you might translate this as: “Are you feeling scared because you have a need for inclusion?”

Responding to the Call of Our Times: Guest Trainer Victor Lee Lewis

Video • 1 hour, 39 minutes • 06/09/2018
Video
1 hour, 39 minutes
06/09/2018
Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.