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Practices For Requesting

Practices For Requesting

Practices For Requesting

  • Media type: Practice Exercise
  • Time Investment: 2 - 3 minutes
  • Date Added: 1/17/2022

Practice making requests for feedback, clarity, and action. Opportunities for making requests might be when you expected something different from what you got, were treated undesirably, and noticed inner constriction or reactivity. Identify observations, feelings, and values to support finding the request. Ensure your request states what you want, is specific, names the present-tense action, and that you're open to feedback.

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