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NVC Resources on Exercises or Practices


The Art and Science of Happiness (4 Session Course)

Audio • 4 - 6 hours • 06/11/2012
Audio
4 - 6 hours
06/11/2012
What is it that enables us to thrive? How can we influence our capacity to live a meaningful and fulfilling life? Join Jim and Jori Manske in this exciting telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving. The first session of this course is available for all to listen to and enjoy.

The Heart of Conflict (6 Session Course)

Audio • 8 hour, 50 minutes • 03/25/2009
Audio
8 hour, 50 minutes
03/25/2009
Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution. The first session of this course is available for all to listen to and enjoy. nvctraining.com

The Empathy Factor in Workplaces Where People Thrive (4 Session Course)

with Gregg Kendrick and Marie Miyashiro
Audio • 4 - 6 hours • 10/11/2011
Audio
4 - 6 hours
10/11/2011
How is empathy in the workplace a professional skill? If you are ready to learn why and how empathy is the critical factor to more productivity, profitability and collaboration in the workplace, this recording is for you! The first session of this course is available for all to listen to and enjoy.

NVC Mingle

with Christine King and Jean Morrison
Practice Exercise • N/A • 01/2010
Practice Exercise
N/A
01/2010
NVC Mingle is a fun group exercise to practice NVC principles and create quick conenctions with others.

Street NVC: Bringing Your NVC Practice into Everyday Life! (4 Session Course)

Audio • 3 - 4 hours • 04/19/2012
Audio
3 - 4 hours
04/19/2012
Listen to CNVC Certified Trainer Dian Killian show you how to easily step into the mindset of an NVC practice—the spirit of connection and collaboration—that will support you in authentically connecting with others. The first session of this course is available for all to listen to and enjoy.

Introduction to the Living Energy of Needs

with Susan Skye
Audio • 1 hour, 5 minutes • 2009
Audio
1 hour, 5 minutes
2009
Join Susan Skye in this hour-long audio recording to learn how to experience the NVC consciousness as an embodied, living practice of the 'Living Energy of Needs." This recording includes a supportive learning exercise and tips for expressing needs in a non-mechanical way. "Over the years, I have noticed that people -- including trainers and facilitators -- use the words of the NVC process...

Stop Suffering

Audio • 15 minutes • Circa 2008
Audio
15 minutes
Circa 2008
In this inspiring audio, Kelly Bryson, veteran CNVC Certified Trainer and author of many NVC books and articles, explores the importance of setting a clear intention and then clarifies the difference between pain and suffering.

Transforming Limiting Beliefs About Sex Using Neurobiology

Practice Exercise • 1 page • 09/20/2015
Practice Exercise
1 page
09/20/2015
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

Rewire Your Brain for a Change - Using Neurobiology to Transform Limiting Beliefs

Audio • 29 minutes • 08/16/2014
Audio
29 minutes
08/16/2014
CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)