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Acknowledging Our Inner Critic

Acknowledging Our Inner Critic

Acknowledging Our Inner Critic

  • Time Investment: 1 - 2 minutes
  • Date Published: 10/2005

Trainer Tip: Our inner critic judges ourselves and other people; and it is the most likely to get scared when we begin to make a change. It holds wisdom for us if we are willing to listen. When we acknowledge our inner critic and empathize with its need, we gain insights into ourselves and we clear the way for resolution.

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