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Being Resourceful With My Intense Emotions

Being Resourceful With My Intense Emotions
Trainers:

Media type:

Trainer Tip


Time Investment:

2 - 3 minutes


Date Published:

5/2005

What can we do to bring vitality and resourcefulness back into our lives when we are feeling overwhelmed, depressed, anxious, or frustrated? Read on for a nine step process.

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