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Don't Just Feel Your Emotions

Don't Just Feel Your Emotions

Don't Just Feel Your Emotions

  • Media type: Trainer Tip
  • Time Investment: 2 - 3 minutes
  • Date Added: 04/2019

To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children.  And even if these parts contain difficult emotions...

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