Letting Go of Resentments
Letting Go of Resentments
Letting Go of Resentments
with
Mary Mackenzie
- Media type: Trainer Tip
- Time Investment: 1 - 2 minutes
- Date Added: 02/13/2022
Trainer Tip: When we feel resentment toward others, we are harming our own emotional health. Surprisingly, when we own up to our part of an uncomfortable situation, we can release the pain and resentment. Such honesty can provide healing. Read on for a related anecdote of how this can play out.
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